Zumba with Frances

06/10/2022

Kia ora Zumba whānau!

Here’s a post-Zumba selfie in the sunshine after teaching a class at WelTec Students as a part of their wellness programme!

As I’m no longer teaching regularly in a gym anymore, it’s awesome to be able to continue to boogie with some cool people.

I’m always keen to run a session if you’re looking for a wellness or team building activity - just send me a message!

Frances Rankin

17/05/2022

🕺Party Class Tonight 🕺

Join myself, Megan, Anbu and Nicola for one hour of Zumba partying!

Bringing you fresh choreo, beloved choreo and all the vibes you need to let your hair down this Wednesday.

7.15pm @ CityFitness in Newlands

See you there!

01/09/2021

Here's your playlist!

Two brand new songs tonight - we'll be learning together!

See you at 7pm on Zoom...

29/08/2021

Whilst we might not be able to shake our butts on a yacht at the moment - you can shake your butt in your living room!

Join me for another Zoom Zumba this Wednesday at 7pm!

Sign up to the event and invite your friends here: bit.ly/3zvlpXn

25/08/2021

IMPORTANT INFORMATION:

I hope you're looking forward to tonight's class!

Due to licensing requirements, we've had to switch from Facebook LIVE to a Zoom class - but don't worry! It's still easy to join!

If you've got Zoom already - great! Here's the deets:

Meeting ID: 830 4948 5682
Passcode: ZUMBA

If you don't have Zoom, you can either download it, or click 'Launch Meeting' and then 'Join from browser' from this link:

bit.ly/3sHkwZi

You do not need to put your camera on, but you're welcome to if you want to.

See you at 7pm!

24/08/2021

HERE’S YOUR PLAYLIST 🎉

See you in 24 hours!

23/08/2021

Updated 25/08: IMPORTANT INFORMATION:

I hope you're looking forward to tonight's class!

Due to licensing requirements, we've had to switch from Facebook LIVE to a Zoom class - but don't worry! It's still easy to join!

If you've got Zoom already - great! Here's the deets:

Meeting ID: 830 4948 5682
Passcode: ZUMBA

If you don't have Zoom, you can either download it, or click 'Launch Meeting' and then 'Join from browser' from this link:

bit.ly/3sHkwZi

You do not need to put your camera on, but you're welcome to if you want to.

See you at 7pm!

-

Join me this Wednesday at 7pm for a 40-minute Zumba class right here on Facebook LIVE!

All you need is an internet connection, some space to move and a chilled glass of wine for afterwards (optional) 🍷💃

Make sure you turn page notifications on - I'll start streaming about five minutes before class starts.

Is there a Zumba track you want to dance to? Drop your favourites below...

21/08/2021

Kia ora team!

I hope you're all staying safe in your bubbles. We've been here before and I get the feeling we are going to be here a little longer.

I know just the thing that will keep your spirits up - a living room boogie 🕺

Let me know what you think about a Facebook LIVE 40 minute Zumba class on Wednesday at 7pm...

Keep well, drink lots of water and enjoy your daily bubble walks ❤️

19/05/2021

Happy Premiere Week! ✨

Shout out to these lovely ladies who come to Zumba religiously on a Wednesday and Friday! And a shout out to our special guest instructor, Megan, for keeping me company on stage and bringing us some fresh new music!

22/12/2020

Tomorrow night is our last Zumba class of the year!

Get one final boogie in for 2020 at 7.15pm tomorrow night at CityFitness Newlands!

🎄🕺🏻

21/09/2020

Yay! We can have a full house on Wednesday night- get your dancing shoes ready!

As per today’s announcement, all clubs apart from those in Auckland will return to Alert Level 1 from 5:30am tomorrow morning (Tues 22 September). All Auckland clubs will go into Alert Level 2 continuing to follow the same guidelines, which can be found on our website.

All clubs at level 1 will operate as per normal as of 5:30am tomorrow and members will be able to visit the club any time 24/7 without having to book.

Group classes will no longer have capacity limits to maintain physical distancing. However, we will continue to use the booking system to ensure we can identify members should contact tracing be required.

If you wish to visit after hours, please visit reception during staffed hours to sign a waiver form.

Well done New Zealand, especially Aucklanders, for keeping the country safe once again!