The Being Way

The Being Way ๐˜‰๐˜ณ๐˜ฆ๐˜ฆ ๐˜•๐˜ช๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ญ๐˜ด ๐ŸคŽ ๐˜ˆ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ข๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ข ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐Ÿน
๐˜๐˜Š๐˜-๐˜ค๐˜ฆ๐˜ณ๐˜ต ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ | ๐˜˜๐˜ถ๐˜ข๐˜ญ๐˜ช๐˜ง๐˜ช๐˜ฆ๐˜ฅ ๐˜Š๐˜ฐ๐˜ถ๐˜ฏ๐˜ด๐˜ฆ๐˜ญ๐˜ญ๐˜ฐ๐˜ณ | ๐˜ž๐˜ณ๐˜ช๐˜ต๐˜ฆ๐˜ณ | ๐˜š๐˜ฑ๐˜ฆ๐˜ข๐˜ฌ๐˜ฆ๐˜ณ

I am so excited to announce a special collaboration and The Being Wayโ€™s first ever retreat! โœจHeld on a peaceful, private...
17/06/2026

I am so excited to announce a special collaboration and The Being Wayโ€™s first ever retreat! โœจ

Held on a peaceful, private estate on the Mahurangi River, this day is thoughtfully designed to help you relax, breathe deeply, and reconnect with yourself.

Join Sue and me for this gentle day of rest, nourishment, and care ๐Ÿค

๐Ÿ—“๏ธ When: Saturday 5th September
๐Ÿ“ Where: Mahurangi River Estate
๐Ÿ’ด Investment: $290 incl GST

We only have 9 spaces left and expect them to fill up quickly so I suggest getting in now if you would like to join us. Pricing plans are available if needed.

Simply message me to secure your spot. โœจ

Bree

Water, the great healer & memory keeper. Pure, holy, divine. Thereโ€™s a reason so many of us turn to it in times of need....
15/06/2026

Water, the great healer & memory keeper. Pure, holy, divine. Thereโ€™s a reason so many of us turn to it in times of need. It holds us, cleanses and purifies. Maybe it reminds us of being held in the womb before we were born, maybe thatโ€™s why it is so soothing it all its forms. Tears, the ocean, baths, showers, spaโ€™s, pools, rock pools, river beds and lakes. Iโ€™m so grateful for water. For its power, for its humility, how it always invites me in, no matter what. Itโ€™s my one consistent ritual after every client session to wash my hands, and then imagine a wave pouring up from the ground over my body, cresting at my head and then breaking over the back of me. I do this over and over until it feels done. Itโ€™s my way of cleansing my space and coming back home to my body and my energy.

Water. ๐Ÿ™๐Ÿผ

Image credit unknown.

This time last year, speaking at the Junction Awards. Wishing all the best to this yearโ€™s finalists ๐ŸŒŸ
11/06/2026

This time last year, speaking at the Junction Awards. Wishing all the best to this yearโ€™s finalists ๐ŸŒŸ

SEVEN 7๏ธโƒฃ! 7 years of being in business. I donโ€™t know what to say other than thank you. Iโ€™m in a bit of disbelief that i...
04/06/2026

SEVEN 7๏ธโƒฃ! 7 years of being in business. I donโ€™t know what to say other than thank you. Iโ€™m in a bit of disbelief that itโ€™s been this long - I canโ€™t quite wrap my head around it today. Iโ€™ve been so lucky to have sat in rooms and online with so many of you, listening to your big, beautiful hearts. You guys renew my faith in the world every single day. Hereโ€™s to you. ๐Ÿฅ‚

Bree ๐ŸŒผ

Let love in, you beautiful thing. I was talking with a client today in her session (itโ€™s been a while since I last saw h...
03/06/2026

Let love in, you beautiful thing.

I was talking with a client today in her session (itโ€™s been a while since I last saw her) and through our conversation something started become clear.

Everything that was she was worried would happen hadnโ€™t. The fears that the challenges were bringing up didnโ€™t end up eventuating.

Itโ€™s not to say that life hasnโ€™t brought her tough seasons and moments but itโ€™s such a good reminder to let love in to our day to day too.

Love, beautiful love. Waiting for us, always. ๐Ÿ’—

A little ๐ŸŽญ for Gemini season โœจDo you have another part of your personality that doesnโ€™t get as much airtime?In Gestalt T...
02/06/2026

A little ๐ŸŽญ for Gemini season โœจ

Do you have another part of your personality that doesnโ€™t get as much airtime?

In Gestalt Therapy, there is a framework that explores the Top Dog and Under Dog parts of ourselves. The Top Dog is the part that tells us what we should do, how we should be, and what is expected of us. The Under Dog is the part that resists, rebels, or longs for something different.

The Top Dog part of my personality presents as strong, capable, and responsible. But I also have an Under Dog. She doesnโ€™t get as much airtime and usually has to crumble or become unwell to be heard.

My Top Dog is a more demanding part of me. It often feels like I need to be a lot of different things to a lot of different people while my Under Dog feels powerless and resentful in the face of these demands, and longs to be carefree and unburdened. She wants to happily float from moment to moment without placing so much pressure on herself.

The work is helping these parts talk to one another and understanding what each one needs. One of the cool discoveries clients often make through this process is that the parts usually want similar things. Despite the inner fighting, they are not in fact enemies. They are part of the same whole and are often more on the same side than they realise.

So today, I thought Iโ€™d share a picture of the me that my underdog is often fighting for - the free spirited child of nature who feels most alive when she is free โœจ

What are your Top Dog and Under Dog parts?

And if you feel intrigued to explore your own inner dynamics, I would love to work with you.

Book / find out more via the link in my bio.

Bree ๐ŸŒผ

Wishing everyone a beautiful long weekend โœจ๐Ÿ’™
29/05/2026

Wishing everyone a beautiful long weekend โœจ๐Ÿ’™

Some pointers ~Identify what triggers instability in your life (habits like people pleasing, over functioning, over givi...
27/05/2026

Some pointers ~

Identify what triggers instability in your life (habits like people pleasing, over functioning, over giving or reckless behaviours) and reconnect with your values. What is meaningful to you? How do you want to show up in the world? What would that look like? Acknowledge where you are at, and engage in inner work with yourself so that when the inevitable storms arrive - even though the winds will blow and push - the foundation you have built will keep you upright. ๐ŸŒณ๐Ÿค

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Tuesday 7:30am - 7pm
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