Human Fitness & Performance

Human Fitness & Performance Our main aim is for everyone to be able to have a better quality of movement in everyday life so we can all just BE HUMAN!
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HFP is a place where a wide variety of people come for different reasons - Movement Fitness Rehab Weightloss Sport specific coaching Fun 1-1 sessions Group Sessions Our aim is to have people leave HFP a better version of themselves each time! HFP is a place where a wide variety of people come for different reasons -

Movement
Fitness
Rehab
Weightloss
Sport specific coaching
Fun
1-1 sessions
Group

Sessions

Our aim is to have people leave HFP a better version of themselves each time -

Better movement
Better strength
Better breathing

We have a team of highly qualified trainers so you can work with the right trainer for your required health and fitness goal, along with daily small group sessions, HFP is not just all about the training it's about meeting new people and having FUN!

Address

15 Cliff Wilson Street
Wanaka
9305

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 8am - 10am

Telephone

+6421486260

Website

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Our Story

Human Fitness & Performance specialise in empowering their clients to create change in their lives through movement.

They offer a variety of small group sessions (maximum of 8 people per group) and 1-1 personal training, with a concept based around five key elements called "the Human Score": Nutrition, Hydration, Movement, Rest, Emotion.

The studio is different due to the fact that they do not use machines! Instead, they use a combination of traditional lifting barbells, dumbbells, squat rack, TRX, Sandbells, Vipers, Vibration Plates, Freeform Boards and Bulgarian bags.

Each person is different and by using the Human Score, trainers adjust each workout to suit what you are looking for. There is no one fits all at HFP, it's about you getting the most out of YOUR workout and seeing results!