Waitara Health and Fitness 24/7 Gym

23/04/2026

ANZAC Weekend classes

🚨Kia Ora Waitara🙌🏽 We have classes running over the ANZAC weekend.

✅Whether you are starting your fitness journey of needing to continue momentum of training our classes comprise of a mixture of HIIT and compound/loading sessions catering to all levels WE GOT YOU🫵🏼💙

$10 for members of WHF 24/7 gym
$15 for non members

🔗Book online links in BIO
Website: www.waitarahealthandfitness.com

Mauri Ora🙂

23/04/2026

23/04/2026

ANZAC weekend Classes.

-HIIT Shred Class 🏋🏽‍♂️
Saturday 630am-730am

-Load/HIIT 🏋🏽‍♂️
ANZAC Day Monday 27th 7am-8am

Catering for all fitness levels, Whether you are a beginner or an athlete we have you sorted👊🏽

Book online via website:

Links in bio.

🙂

02/04/2026

🪺Nau mai te wā Aranga.

🪺Easter is here!

💪🏽Come on down and join our amazing team in some functional fitness suitable for all fitness levels.

🚨Get in quick Whānau

➡️Spot prizes to be won over Good Friday, Saturday and Easter Monday classes. Prizes-Evolt scans and Class giveaway😊

🗓️ Good Friday Class: Load/HIIT
⏰6:30am-7:30am
🚨booking ends Today Thursday 2nd April

🗓️Saturday class. HIIT Shred/Machine Efforts
⏰6:30am-7:30am
Booking ends Thursday 2 April

🗓️Easter Monday Class:
⏰6:30am-7:30am.
🚨Booking Ends Sunday 5th April

Weather it is your first time or have a level of fitness
We cater to you👊🏽

Website: www.waitarahealthandfitness.com
Email: [email protected]

Ngā Mihi🙌🏽

08/03/2026

Taranaki Anniversary

🚨Just a reminder for our HIIT classes tomorrow.

Class and Scan Giveaway to any booking of classes tomorrow.

-6am-7pm
-5pm-6pm
-6pm-7pm

Link for classes in Bio. See you there🔥

28/02/2026

🙌🏽Nui rawa ngā mihi ki tō tatou nei rōpū kapa haka
-Nga Purapura-
“Ko te wai te Mātāpuna o te ora”

🙌🏽We want to acknowledge your hard work, sacrifice and determination towards healthy outcomes that we have had the honour of supporting.

Over the past 3months Ngā Purapura have been putting in the mahi with classes week in week out which also included accountable tracking of progress via our Evolt 360 Scanner. ⚖️✅

Ngā Purapura had their final Evolt scans held at here at Waitara Health and Fitness that capped off an immense level of transformational progress amongst the ropū🙌🏽

We wish you the very best for the Regionals next week,
We will be there backing you all the way!💪🏽
fans

Thank you to our skilled staff, (Kai Manaaki-coaches)
Tiana, Tiaan, Te Waiti, Tommy, Awanui🙌🏽

🚨FYI get your tickets fast and support which going to be held here in our very own Waitara😍

reo
ngai Māori


setting the example of positive change individuality and more importantly for our tamariki to follow.

05/02/2026

Whakanuia Te Rā Ō Waitangi🏔️❤️🤍🖤

As a Maori owned and operated Fitness facility we are proud to contribute to the health and wellbeing of all our Waitara community🙌🏽❤️

🔥Massive shout out to all who continue to support us week in and week out in both our 24/7 Gym and class Space 🙌🏽

Contact: For any membership enquiries
💻📲-Email: [email protected]

💻 📲Or head to our website www.waitarahealthandfitness.com
or hit the links in BIO

10/01/2026

Happy new year whānau ✨ check out our class times - kicking off on Monday 12th Jan - Link in bio to book classes 💪🏽

28/10/2025

New class !!

With our 6 week kick starting we wanted to add a new class into the mix as well.

Compound technique is a class great for building your strength in compound movements like squat, Deadlift, Bench press and pull ups. A opportunity to push yourself with like minded people.

It is also perfect for those who want to learn compound movements in a safe environment with a training helping you with every step of it.

These classes are slower paced focusing on full body strength.

Book in to check them out and put in some mahi!

https://waitarahealthandfitness.gymmasteronline.com/portal/account/book/class/schedule?logo=0

24/10/2025

Ready to Kick start your summer?

🚨Be sure to stay tuned

💬What’s App group comms, for support and accountability will follow Tuesday.

🏋🏽‍♂️ A range of strength and Cardio options to choose from.

Any further details please contact
06 7544413
[email protected]

21/10/2025

6 week Summer Challenge!!

Are you keen to put some mahi in before the end of 2025? Here is the perfect opportunity!

6 weeks to work on your full well being. Not only working on your strength and fitness with unlimited classes but also on your nutrition knowledge with a nutritionist clinics and some yoga sessions to work on recovery.

Our challenge will also include a body scan and other testing before and after to delve deep in the results and progress.

To sign up for this opportunity go to our website and select memberships. Then click the yellow link at the top which says 6 week summer challenge with the price of $240. Or head to our story where it will have the direct link.

We will put out some more info soon around our testing and scans so stay tuned and get involved Whānau!