03/06/2026
Let’s talk about the changes nobody prepared us for…
Hot flushes, stubborn weight gain, thinning hair, changing skin, low energy, disrupted sleep, mood swings and feeling like you no longer recognise yourself.
Join us for an informative and empowering evening dedicated to navigating the perimenopause and menopause journey with confidence.
Our team of experts will share practical advice, evidence-based information and simple strategies to help you feel your best during this new chapter of life.
Meet our speakers:
✨ Vickey Culley – Dermal Therapist
Learn how hormonal changes affect your skin, why your skincare routine may no longer be working, and what treatments and ingredients can help restore healthy, radiant skin.
✨ Adrianna – Executive Stylist
Discover how menopause impacts hair thickness, texture and growth, plus expert tips to keep your hair looking and feeling its best.
✨ Anastasia – Clinical Nutritionist
Understand the role nutrition plays in managing symptoms, supporting hormone health and maintaining a healthy weight during midlife.
✨ Annalie – Personal Trainer
Learn why the exercise that worked in your 20s and 30s may not be working now, and how to train smarter to support your changing body.
Whether you’re experiencing symptoms yourself or simply want to be prepared for what’s ahead, this is an evening not to be missed.
Limited spaces available. Gather your friends and join us for an evening of education, support and connection.
📍 Allure Hair, Skin & Laser
📅 12 June 2026
⏰6pm for 6:30 start
To reserve your place, send us a message or call the clinic. 04 293 1927 [email protected]
