Body Mechanics

19/12/2025

Merry Christmas and all the best for the New Year ahead. Thank you for your continued support throughout this year. Contact me for any info or assistance. Cheers, Fred 0274 866 003

25/12/2024

Merry Christmas and all the best for the New Year ahead... Thank you for your continued support throughout this year. Contact me for further info or assistance. Cheers, Fred 0274 866 003

24/12/2023

Merry Christmas and all the best for the New Year ahead... Thank you for your continued support throughout this year. Due to increased numbers, please be courteous and remember to replace all equipment when done. Contact me for further info or assistance. Cheers, Fred 0274 866 003

04/01/2023

Hope everyone had a merry New Year and a happy Christmas. Thank you for your continued support.
See you all back at the gym soon. 💪
Fred

23/01/2022

The Gym will remain open at RED. Please scan in when entering our facility and take extra care with distancing. Face masks are not required, however feel free to use one. Double-vaxxed is MANDATORY. Be kind, be courteous and be safe! Call Fred on 0274 866 003 should you have any questions.

06/09/2021

Following today's Covid-19 update, the Gym will be open at midnight on Tuesday 7th September 2021 under 'Delta Level 2' rules. These are a little different to the last Covid Level 2 for the Gym.

To simplify the rules for us:
1. Scan QV code (or sign) in.
2. Sanitise hands on arrival.
3. Wear a mask at all times.
4. Keep 2-metres apart.
5. Use your towel.
6. Wipe equipment after use.

Looking forward to seeing you back in the Gym.

Please be patient, kind and courteous to other Gym users. Should you feel unwell, please stay at home.

Fred is always available for any questions you may have, please call/text 0274 866 003

17/08/2021

Important Member information...

To our valued Members,

Once again, our community's health & wellbeing is at risk of further Covid outbreaks with a new Community case identified in Auckland, and places of interest as close to us as the Coromandel.

The initial Level 4 Alert imposed by the Prime Minister today is to close all non-essential places of gatherings (including gyms/fitness facilities) by 11:59pm tonight, Tuesday 17th August 2021.

What this means for your payments:

(A) Direct Debit: We will action an indefinite suspension on the collection of all membership fees through DebitSuccess, effective immediately.

(B) Automatic Payment: Kindly arrange with your bank to have your payments stopped/suspended and TEXT Fred once done. This will assist us when reactivating AP access tags at the end of this period.
NB: This is an important step, so please follow through with this.

Should you need to contact Fred, please call/text 0274 866 003 or send an e-mail to [email protected] and we will get a response to you as quickly as possible...

By working together, we can get through this again.
Be safe, be kind and keep uniting against Covid-19.

Fred & Debbie Frauendorf

31/12/2020

23/12/2020

Wishing all our Members & Visitors a very Merry Christmas. Thank you for your continued support throughout this very challenging year! Just a reminder that our facility is available to active tag-holders throughout the holidays, 24/7. Due to increased numbers, please be courteous and remember to replace all equipment when done. Contact me for further info or assistance. Cheers, Fred 0274 866 003