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Total Training by Tori

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Total Training by Tori

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Training by Tori, Personal trainer, Trading out of 123 emerton Road, Waihi Beach.

05/06/2023

If I could speak to myself from June 2022, she would be shook!

I’d tell her that she quits her miserable job to start her journey in her field of passion. She finds her love for weightlifting, leading to a love for taking care of herself. She meets a community and team of people who are like minded and have an agenda of empowerment. With that support she begins to tap into the power and potential of who she is yet to be. She spends some time in this space, learns, grows and thrives.

I’d tell her that the new year brought so many changes. Good and bad. She’d laugh in my face when I say she met the man of her dreams and relaxes into her femininity. She’d be relieved to know that her family moved into their dream home and are happy. She would be proud of herself for finishing 3 years in therapy which taught her to know and love herself. However, be in absolute denial and fear to know she loses her best friend of 7 years 🐾

My life has seen many seasons of change in the last year. Two things I have learnt about myself is I crave growth, but also hate change.
My comfort zone gets claustrophobic quickly and my soul is ready for growth before my anxiety can fathom it. I’ve come to notice a pattern of change and evolution in my life, one of which I’m beginning again 🦋☯️

With much deliberation, sleepless nights, weird dreams, battles between my head, my heart and higher-self and of course consideration of what and who I would be leaving behind:
I’ve made the choice to start the next chapter of my life and move up and out of Waihi to Auckland to see what masses of potential and opportunities await me 👩🏼‍🎓🏋🏼‍♀️🤸‍♀️

With doors opening for me, love and support waiting for me and obvious synchronicities of my life coming full circle I can’t shake the feeling of knowing the universe has had this in store for me and it’s where I’m supposed to go.
A dear client of mine told me sometimes the path is clear, you just have to go for it 🥹🤗

I’m heading off in 3 short weeks, in that time I plan to make the most of the space my roots are planted and people who have helped me grow.
🪴🌈✨

With many thanks and LOTS of love ❤️‍🔥

31/01/2023

Hey hey!
Super excited to announce a new fitness class going down at Victoria Lemon Transform Today starting as this new month rolls in.

Something close to all of our hearts is supporting women, and what better way than to do that with a class specifically designed for women of all ages and walks of life 🥰

For Pre and Post Partum Mothers or Women who want to feel confident in their belly and b***y! 🤰💁🏼‍♀️
(Don’t we all? 😅)
This class will incorporate exercises and techniques that will target the Pelvic Floor, supporting Abdominal, Sacral and Gluteal Muscles while bringing elements of confidence and control of your body back into your life!

If this sounds like you, please don’t hesitate to get in contact to secure a spot or some more information.

Much love to all of you beautiful Wāhine 💖❤️‍🔥

24/01/2023

Hey Team! 😁
I am super excited to announce the Female-Focused Core Class kicking off in February at Victoria Lemon Transform Today

Something close to all of our hearts is supporting women, and what better way than to do that with a class specifically designed for women of all ages and walks of life 🥰

For Pre and Post Partum Mothers or Women who want to feel confident in their belly and b***y! 🤰💁🏼‍♀️
(Don’t we all? 😅)
If this sounds like you, please don’t hesitate to get in contact to secure a spot or some more information.

Much love to all of you beautiful Wāhine 💖❤️‍🔥

15/01/2023

More info following up from my previous post 💪🏻🤩

12/01/2023

Hey Team! Happy New Year! ❤️‍🔥
2023 is well underway already and the energy is electric! Lots of things in the works behind the scenes here, and at Victoria Lemon Transform Today
We have a 12 Week Reset, Rejuvenation and Results Program going live on the 7th of February!

This is what I would call a Co-Opetition based challenged designed to have you vibing and thriving off the competition energy but also the support and encouragement of like minded people to plan and achieve some goals that will create a flow of success for the rest of 2023.
With 3 Training Team Leaders to chose from being Victoria Lemon Transform Today, Alice Donaldson Fitness and myself, we all bring so many different aspects to the table meaning the competition is going to be fierce so you can expect the results to match that energy! 💪🏻
You can tackle this challenge by yourself, with team mates, in the gym or at home.

However if you’re looking for an element of accountability, here’s what I bring to the table as a Personal Trainer for this challenge and as a Personal Trainer by profession.
Want to get back on the court? In the gym? Or fix that annoying little ni**le you’ve had in that one joint since forever? I’m your Gal 🙋‍♀️

Lots of plans and goals already in motion! I would love to have you along the journey to smash some early goals and set the tone for 2023 🎆

03/10/2022

Hey Y’all 👋🏻
Plans are into action so it’s time for a face to the name 🤩
This is me, Tori 🥰❤️‍🔥

Lately I’ve been busy grounding my feet in my exciting new career, getting to know some AWESOME people and now it’s time to get things done!

Coming from a deep rooted background of sports and netball it was only natural for me to pursue a career in it. After a nasty injury, leading me into my studies in sports and recreation I took the opportunity to focus my career around my passion and spent 3 years learning the “ins & outs” of netball and netball specific fitness and let me tell ya… I could talk about it in my sleep 😍

As a young netball player in a small town there is nothing I would have benefitted from more than to be shown the ropes of netball, the sport and culture alike, by the experience and expertise of the senior netball league.
In a position to do this, it’s time I give back to the community that raised me 🥰✨
With that said, it is an honour to offer Pre-season Netball Specific Training Sessions for those who are serious about their netball, want to know more about netball or want to give netball a go! Free of charge while I show y’all what I’m capable of 😈

These sessions will slowly prepare athletes in all areas of their fitness necessary for netball and the timing of the netball season through foot-work drills, body weight exercise circuits, speed and agility exercises and technical skill development 💪🏻🏃🏻‍♀️

If you’re keen or want to know more flick me a DM on here or to the contact info given. Looking forward to getting those heart rates and step counts up with you 🤩

For now,
❤️‍🔥 Tori

25/07/2022

Hey team✨
1st things 1st, much love and gratitude for the love and support 🤩🥰
Here’s a little nutshell of my why, where I’ve come from and what I’ve had the opportunity to learn and do to start this journey here today.

It all started with a love for human biology and 14 years in the game of netball.
My first injury at 18, being an ACL rupture and reconstruction surgery completely flipped my life 180 and knocked me for 6! (Maybe 12) 🥴
Taking a toll on all areas of my life this injury had me on the couch for a month +, down 20kg of mainly muscle mass and battling with my mental health. Severely.
Realising this was a real turning point for my mind, body and soul.
Craving my independence back, I looked for a new door to open and found the AUT Bachelor of Sport and Recreation program delivered in Tauranga. Something possessed me and I was enrolling and beginning study within a month!

Easily the best and worst 3 years of my life (so far) went by as I dove into Human Anatomy and Physiology, Exercise Science and Physiology, Athletic Conditioning/Coaching, Sport Psychology, Injury Rehabilitation and Recovery and Myself 🧠🫀🫁
After many academic and life lessons on fitness and well-being, I am in an inspired and honoured place to help others with their own fitness and well-being journey.
Doing so with focus areas of:
General P.T 🏋️‍♀️
Team Sport Specific Strength and Conditioning/ Training/ Fitness 🏀
Injury and Rehabilitation/ Return to Play ❤️‍🩹🤸‍♂️

If you know me, you know I am a staunch, straight-up, spiritual and sensitive sister who isn’t afraid to share her opinion! But for now I’m just going to share with you a few of my views and operating points as a person but most importantly as a trainer…

Again, thanks everyone for the love and support 🥰
Only just getting started 😈
I hope you all stay dry and warm! Don’t let the weather rain on your parade this week ⛈🌈

Love, Tori ❤️‍🔥

18/07/2022

Hey!
Tori Ann Atkins here 🥰
You might know me as that tall girl with all the colourful tattoos who plays netball from Waihi, maybe I’ve served you at the pub or in a coffee shop around the area 🤣

Any way,
I am fresh out of university with a Bachelors Degree in Sport and Recreation, super excited and grateful to have Victoria Lemon Transform Today mentor me in building my own personal training business. You can also catch me on instagram .training.bytori ❤️‍🔥

I can’t wait to let everyone know what I’m all about and how I can help those in the community but for now…

Love, Tori ❤️‍🔥

Address

Trading Out Of 123 Emerton Road
Waihi Beach
3611

Telephone

+64211976966

Website

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