Define Fitness

Define Fitness Define Fitness is Papamoas Best Kept Fitness Secret and We get you results ... Be ready to work hard in sessions and be motivated!!

We offer PumpFIT, BoxFIT, Boot Camp, Circuit & Interval Training classes at our exclusive Papamoa Studio. Class numbers are capped at 20 so you can be sure that you'll get personalized and attentive training that will get you results. DIANA MAREE BROOKE
Diana has 12 years full industry experience at local gyms as a PumpFIT, Spin, Circuit, Boot Camp, BoxFIT and Swissball Instructor. She knows and u

nderstand the time constraints that our busy lives can put on us. She also understands the different dynamics within the fitness environment, and is highly experienced at tailoring programmes and classes to suit the individual needs of her clients. She now offers customised nutritional plans that get YOU RESULTS even faster! She is highly qualified in the field with a Diploma in Sport Recreation, including papers in Exercise Prescription and Anatomy, along with Certificates in Fitness/Outdoor Recreation 3 and 4.
β€œIt is my firm belief that trainers should lead by example, which is why my programs are made up of routines that I genuinely enjoy, and know will provide the results required. Personality is important as a trainer; the ability to lead, motivate and understand your clients on a personal level is paramount. Gaining respect and trust is important to me and by doing so I create strong relationships with my clients, and most importantly the RESULTS they are after”

The benefits of being fit go way beyond the physical, it’s the ability to breathe more freely and the increase in the fe...
08/11/2020

The benefits of being fit go way beyond the physical, it’s the ability to breathe more freely and the increase in the feel good hormones, the boost of energy you get and the decrease in stress.
Being able to have a healthy mind and body is a blessing. πŸ’ͺπŸ½πŸ’œπŸŒˆ
It all begins with you.

People who support you to be the best version of yourself are my kind of people πŸ’ͺ🏽πŸ’ͺ🏽
21/10/2020

People who support you to be the best version of yourself are my kind of people πŸ’ͺ🏽πŸ’ͺ🏽

18/10/2020
When the mind body and soul align you become unstoppable πŸ’“
16/10/2020

When the mind body and soul align you become unstoppable πŸ’“

11/10/2020

Epic way to start a Monday πŸ™ full class amazing vibes as always πŸ’ͺ🏽πŸ’ͺ🏽

She believed she could so she did πŸ’“
10/10/2020

She believed she could so she did πŸ’“

Since closing my fitness studio down I have really struggled to find a fitness hub that holds the same values as myself,...
10/10/2020

Since closing my fitness studio down I have really struggled to find a fitness hub that holds the same values as myself,
A place where there’s no judgement, just love and support and you feel excited to go there every single day.
Around 8 months ago I started seeing posts popping up about a new place called β€œRedefined” on my social media feeds and walking up pap hills one day I met Ben and Mel briefly after seeing them on the posts.

I’m a huge believer in meant to be, everything that has ever happened in my life has been through manifestation or fate or taking risks or opportunities and the fact this place had the word Define in it just attracted me. ❀️
Well they finally opened a month ago and I’ve been going consistently since they opened and it’s feels amazing, everyone is actually so welcoming and caring.

I no longer feel the loss of my fitness studio that I was holding onto and I’ve moved forward and love being the client and being taken care of like I used to do with all of my members etc.
it’s just such a good feeling.
The timing was perfect and I’m so excited to get up at 5am again.
So so grateful ❀️

Grateful for the journey πŸ’ͺ🏽
06/10/2020

Grateful for the journey πŸ’ͺ🏽

Squatting my way into Tuesday πŸ™ŒπŸ»
05/10/2020

Squatting my way into Tuesday πŸ™ŒπŸ»

Heading into WEEK 4 and feeling so balanced, healthy and fit and excited for the results of all my hard work. πŸ’ͺ🏽 has hel...
04/10/2020

Heading into WEEK 4 and feeling so balanced, healthy and fit and excited for the results of all my hard work. πŸ’ͺ🏽
has helped bring my spark back.

The come back is always greater than the set back πŸ’ͺ🏽
04/10/2020

The come back is always greater than the set back πŸ’ͺ🏽

Getting ready to do Power up at  with my daughter πŸ₯°
29/09/2020

Getting ready to do Power up at with my daughter πŸ₯°

Address

Upper Papamoa

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