The Movement Co. Rehab and Performance

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The Movement Co. Rehab and Performance

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Physiotherapy specialising in movement and exercise.

21/10/2026

Technology that takes the guesswork out of rehabilitation.

We use industry-leading rehabilitation and performance technology to support the work we do every day. Force plates, strength dynamometry, blood flow restriction training, Compex muscle stimulation and NormaTec recovery systems are just some of the tools we use every day to help us understand how you're moving and recovering.

The result? Better data, better decisions, and better outcomes. That means more precise rehabilitation and greater confidence that you're ready for whatever comes next - whether that's work, training, or keeping up with the kids.

08/10/2026

What we offer at The Movement Co.

• Physiotherapy
• Injury management
• Rehabilitation
• Strength and movement coaching
• Return-to-sport guidance
• Sport and performance physiotherapy

Whether you're recovering from an injury, having surgery, or simply wanting to move better, we're here to help. Our team combines hands-on care, exercise-based rehabilitation, and evidence-informed practice to support you every step of the way.

Get started on your recovery. Book your appointment via our website | themovementco.co.nz

29/09/2026

Rehabilitation doesn't just happen in the clinic.

Located at Mitre 10 Park in Hastings, we're fortunate to have access to world-class facilities on our doorstep that support every stage of recovery and performance.

From the Royston Health and Fitness Centre and high-performance gym spaces to the Hawke's Bay Regional Aquatic Centre, indoor training areas, and outdoor track, we can create rehabilitation programmes that reflect the demands of your sport, work, and everyday life.

Ready to take your recovery further? Book your in-person assessment and let's build a programme tailored to you.

14/09/2026

Returning to sport is about more than waiting for the pain to settle.

At The Movement Co., we help bridge the gap between rehabilitation and performance. Through targeted rehabilitation, strength testing, movement assessment, and sport-specific progressions, we work with you to build confidence and prepare you for the demands of your chosen activity.

Whether you're aiming to return to social sport or high-level competition, we're here to help you move with confidence and perform at your best.

27/08/2026

We're not your typical physio clinic.

Rehabilitation and performance don't often live under the same roof. At The Movement Co, they do.

Whether you're a weekend warrior, an aspiring athlete, or competing at the highest level, we are equipped to guide you through the journey from injury back to sport.
Across our team, we bring a broad range of experience in movement assessment, strength and conditioning, performance testing, and return-to-sport rehabilitation.

We don't just aim to get you pain-free. We aim to get you performance-ready.

05/08/2026

The Movement Co. approach

Assess
Treat
Rehabilitate

The structure may feel familiar, but the way we move through it isn’t. We take the time to listen, investigate and educate.

Your journey starts with a thorough assessment, including detailed examination and testing, to understand your goals, your body, and the injury.
From there, we combine skilled hands-on therapy with tailored exercise rehabilitation to help reduce pain and restore function.

No two clients are treated the same; we build a plan around you and your goals.

09/07/2026

Meet the Lads

Lachlan Caudwell
🟠 Loves working with: Endurance athletes, collision sport athletes, and cricketers.
🟠 Known for: Passionate about his craft and relentlessly optimistic, his positivity is contagious.
🟠 Fun fact: A cycling enthusiast. The bangs and scrapes suggest enthusiasm occasionally outweighs talent.

Ihaia Kendrew
🟢 Loves working with: The local community, post-operative clients, and recreational and competitive athletes.
🟢 Known for: His Hollywood smile and easy-going nature make him an instant favourite with clients.
🟢 Fun fact: Recently married and is adjusting well to life under new management.

Tom Davies
🔵 Loves working with: Athletes with sports injuries, post-operative clients, and fitness enthusiasts.
🔵 Known for: A man of few words, but always listening, thinking and observing.
🔵 Fun fact: Loves a good puzzle and takes Wordle far more seriously than necessary.

01/07/2026

Meet the ladies.

Hannah Manu
🟠 Loves working with: High-performance athletes, adolescent clients and gym-goers.
🟠 Known for: Remembering the details and combining what the client wants with what they need.
🟠 Fun fact: Extroverted as can be. Always up for a chat and loves connecting people.

Sophia Hare
🟢 Loves working with: Athletes and post-operative clients, with a particular interest in ACL rehabilitation.
🟢 Known for: Mrs Accountability, Sophia achieves amazing results by keeping clients motivated and on track.
🟢 Fun fact: Brilliant clinician, questionable IT skills.

Amber Cook
🔵 Loves working with: Swimmers, weekend warriors and older adults wanting to maintain their mobility.
🔵 Known for: Our bright and bubbly Brit who makes you feel like you’ve known her forever from the moment you meet her.
🔵 Fun fact: Fuelled by a hot cuppa and a few Hobnobs.

25/06/2026

Inside the clinic.

Purpose-built and inviting - our consultation rooms and treatment spaces are designed to support assessment and rehabilitation.

At The Movement Co., we offer longer appointment times, which allow us to listen carefully, thoroughly investigate your concerns, and address the underlying cause of your symptoms.

21/06/2026

The people of The Movement Co.

We're problem-solvers, coaches, cheerleaders and movement enthusiasts who genuinely love helping people feel and perform at their best.

While each of our clinicians brings their own experience and areas of interest, we share the same philosophy: take the time to listen, understand the whole picture, and work alongside our clients every step of the way.

Over the coming weeks, we'll introduce you to the awesome humans who make our clinic what it is.

Address

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	07:00 - 18:00

Telephone

+6468707001

Website

http://www.themovementco.co.nz/

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