Helen Spiers Yoga

Helen Spiers Yoga Hatha is a beautiful traditional Yoga, focusing on gaining strength, mobility and inner calmness. Come check out my boutique studio

See you at lunchtime Cambridge πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’ͺπŸ’š
14/06/2026

See you at lunchtime Cambridge πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’ͺπŸ’š

🧑 great view for yoga this morning 🧑
10/06/2026

🧑 great view for yoga this morning 🧑

Cambridge area friends 🧑 I'll be taking a lunchtime yoga class on Mondays. Come & check it out πŸ§˜β€β™€οΈ
03/06/2026

Cambridge area friends 🧑 I'll be taking a lunchtime yoga class on Mondays. Come & check it out πŸ§˜β€β™€οΈ

Beautiful morning for yoga πŸ§˜β€β™€οΈ ✨️
18/05/2026

Beautiful morning for yoga πŸ§˜β€β™€οΈ ✨️

✨️
18/05/2026

✨️

11/05/2026

Ohaupo
Tues 9.30am, 10.30am 7.30pm
Thur 9.15am (this week only)βœ¨οΈπŸ€—

10/05/2026

Gentle Hatha on at Lycium club 9:15am
Monday
Te Awamutu πŸ’™

09/05/2026

Happy Mother’s Day to all the incredible mums and mother figures πŸ’
Thank you for your love, light, strength, and everything you do every day ❀️

One of my fav posses when you are feeling fugly and all up in your head. Feeling anxious or overwhelmed πŸ‘Œ or when life i...
07/05/2026

One of my fav posses when you are feeling fugly and all up in your head. Feeling anxious or overwhelmed πŸ‘Œ or when life is crazy busy and you need a reset πŸ‘Œ Just 5min in this pose can make such a difference to the mind and body.

Great for the kids too ✨️

Give it a go 😊

So excited Yoga Tribe is back!! These mats are the best mats I have ever used. The material they use, down to the feelin...
07/05/2026

So excited Yoga Tribe is back!!

These mats are the best mats I have ever used. The material they use, down to the feeling under your feet and hands while practicing yoga ✨️

Not a paid advertisement just a fan πŸ₯°

If you are looking for a new mat that actually lasts! Give Yoga Tribe ago you won't be disappointed πŸ™Œ

Ps: if you are tall yogi, they offer an extra long mat

Explore yoga mats designed for grip, comfort and a more mindful practice. Thoughtfully made using quality materials that feel right from the start.

Address

121 Sing Road
Ohaupo
3883

Opening Hours

Monday 9:15am - 10:15am
Tuesday 9:30am - 10:30am
10:45am - 11:45am
Thursday 9:30am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Helen Spiers Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category