Shape-Shifter Personal Training

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Shape-Shifter Personal Training All women class memberships designed to help women build strength and elevate their confidence

I am a REPS registered, qualified personal trainer who is dedicated to helping you achieve your goals! I am currently studying nutrition, once completed I will be able to help with nutrition alongside exercise :)

I specialise in weight-loss and creating muscle definition ("toning"). I have had experience in running half-marathons and marathons along with having a dabble in body-sculpting. I am a huge believer in having a balanced lifestyle - you should be enjoying the life that you live! I make sure that my clients get to their goals without having to take drastic measures! I am based in a private studio at home - if you want to get in shape or get fitter in a more private environment without belonging to a gym then send me a message today :)

⚡️Show up for your energy ⚡️Week four of the challenge theme incoming. This week is all about sleep, building sleep rout...
30/10/2026

⚡️Show up for your energy ⚡️

Week four of the challenge theme incoming. This week is all about sleep, building sleep routines and how it can improve your energy 😴

Week two of the challenge was about showing up for your body and fuelling well. Specifically, making sure we were gettin...
27/10/2026

Week two of the challenge was about showing up for your body and fuelling well. Specifically, making sure we were getting enough protein into our day 😊👏🏻

Part of the week’s challenge was exercise based, the other part was to create high protein snacks or breakfast to start incorporating into the day. And the results did not disappoint! So awesome to see you all putting time into fuelling your body well, nutrition doesn’t have to be complicated. Keeping it simple is the best way to go 🔥🔥

✨ Show up for your confidence ✨Week three of the challenge theme incoming.
24/10/2026

✨ Show up for your confidence ✨

Week three of the challenge theme incoming.

Show up for your body and fuel well.Week two of the challenge theme incoming.
17/10/2026

Show up for your body and fuel well.

Week two of the challenge theme incoming.

The biggest difference comes from the days you didn’t feel like showing up 😉👏🏻www.shapeshifterpt.co.nz
16/10/2026

The biggest difference comes from the days you didn’t feel like showing up 😉👏🏻

www.shapeshifterpt.co.nz

How you show up for yourself matters.Attitude.Effort.Perspective.Consistency.Choosing to see the good, taking the small ...
12/10/2026

How you show up for yourself matters.

Attitude.
Effort.
Perspective.
Consistency.

Choosing to see the good, taking the small wins, putting in the effort and choosing yourself even for a moment can change the trajectory of your daily energy 😉

You don’t have to be positive all the time, rather choose not to let the little things weigh you down. Thats another way you can show up for yourself 🩷

www.shapeshifterpt.co.nz

Show up as you are.Week one theme incoming.
09/10/2026

Show up as you are.

Week one theme incoming.

Address


Opening Hours

Monday 16:00 - 20:00
Tuesday 06:00 - 10:00
16:00 - 19:30
Wednesday 06:00 - 11:00
16:00 - 19:30
Thursday 06:00 - 10:00
16:00 - 19:30
Friday 06:00 - 11:00

Telephone

+64273154284

Website

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