Fit Mama

Call Directions Website Contact the business

Fit Mama Want to improve your fitness but don't want to have to find a babysitter? Join Fit Mama for FUN child-friendly exercise classes. For all levels of fitness

GET FIT WITH YOUR KIDS BY YOUR SIDE! Hi, I’m Rosie – wife; mum to 2 boys; and owner of Fit Mama. After I had Spencer I struggled to find time and motivation to exercise and I was lonely! I tried joining a gym but it wasn’t social, it was expensive and I still couldn’t find time to get there between feeds, naps and spending time with my husband. It was then I decided West Auckland needed an exercise class that was child-friendly, affordable and fun. I started Fit Mama and all my convenient daily excuses disappeared. I began exercising regularly, socialising, losing weight and making friends with other mums, all at the same time. Above all I felt like I had a place in my community and new purpose to my days. Two years later I am training over 40 women per week, maintaining my fitness and making new friends. I look forward to each Bootcamp and as a bonus my 2 boys get to socialise too! Luckily for you, there’s no need to go to such lengths, as there is an active and supportive community of mums just waiting to help you get your fitness back. What Fit Mama Stands For:

At Fit Mama we believe having children shouldn’t stop you from being able to exercise. We want you to have the opportunity to get fit and have fun without the stress of having to find a babysitter. Fit Mama allows you to:

- Be a positive, healthy role model. It is important for our children to see us living a healthy lifestyle. We encourage you to involve your children in your workouts to inspire healthy habits and an active lifestyle.
- Work alongside like-minded women. We are all mums and understand if you and/or your baby are grizzly, hungry or tired – we’ve all been there!
- Do something for yourself. As a mum, you typically spend all of your time looking after other people. We want you to get involved in something that makes YOU feel good.
- Exercise at an affordable rate. We believe that every mum should have the opportunity to exercise. Our classes are priced to reflect this. Why should you train with Fit Mama? When you start training with Fit Mama you get:
- The choice of 6 classes per week which you can easily fit into your busy schedule
- Indoor and outdoor sessions suited to the seasons so you don’t have to worry about the weather
- A client:trainer ratio which ensures you get the personal attention you deserve
- Fully qualified personal trainers so you can be sure you’re getting expert advice
- A variety of training sessions to keep challenging your body and to stop you from getting bored
- Child-friendly classes so you don’t have to worry about finding a babysitter
- To train with like-minded women and female trainers who understand your needs, frustrations and desires

09/11/2026

Come to work with me 👋🏻 A real day running Fit Mama.

Getting my boys sorted, packing the car, setting up, running the session, then the admin that
never ends.

13 years in and I still love every bit of it (okay, maybe not the admin).

What’s the one job that never gets done in your day? Tell me below 👇🏻

06/11/2026

Summer Sessions, 5 to 28 January: everything you need to know ☀️

Swipe for dates, times, prices and how to book. The short version:

📍 Oratia Primary School
Tue/Wed/Thu, 9 to 9:30am
$222 for the full 4 weeks, or $199 with early bird until 13 December
Casual weeks from $63
20 spots, and kids are welcome

Comment SUMMER and I'll DM you the link.


05/11/2026

Welcome to the best part of your week! 💗

The part where you get to forget about the never-ending to-do list, turn up the music, have a laugh, work up a sweat and do something just for YOU.

Where the workouts are challenging, the conversations are never boring and the women beside you make turning up that much easier.

Fit Mama has ALWAYS been about so much more than fitness.

It’s your time, your people and quite possibly your favourite 45 minutes of the week. 🩷

Come and find out what all the fuss is about!

Kids always welcome. All fitness levels encouraged 💪🏻

Meet the mum behind Fit Mama 👋🏻I'm Rosie, mum of 3 boys and owner of Fit Mama NZ. Swipe for 5 things you might not know ...
04/11/2026

Meet the mum behind Fit Mama 👋🏻

I'm Rosie, mum of 3 boys and owner of Fit Mama NZ.

Swipe for 5 things you might not know about me (the coffee one might surprise
you).

Which one surprised you most? Tell me below.


Well that wasn’t the plan! 🙊In August I hurt my hip bad - think struggling to walk - and had to cancel my marathon plans...
01/11/2026

Well that wasn’t the plan! 🙊

In August I hurt my hip bad - think struggling to walk - and had to cancel my marathon plans. As my running never became pain free I downgraded to the 11km Traverse with the plan to walk.

As our bus carried us over the bridge to the start line I decided I would run as far as my body could carry me and then walk … and I ran the whole way!!!! 🥳

I can’t tell you what a great feeling it was crossing the finish line when I hadn’t planned to be a competitor!

I’m so proud of myself and ALL our Fit Mamas who turned up today and ran incredibly - most of them the furthest they’ve ever run before 👏🏻

Labour Weekend - the unofficial start of summer - and didn’t the weather turn it on for us!We had a busy one with a wate...
26/10/2026

Labour Weekend - the unofficial start of summer - and didn’t the weather turn it on for us!

We had a busy one with a waterpolo tournament on but managed to squeeze in some birthday celebration pool fun, lawn care, family walks and of course a Fit Mama class 🤩

I hope you all had a great one too!

If you can only make it to one class a week, you are still a Fit Mama.​I was talking to a mum recently who said she didn...
18/10/2026

If you can only make it to one class a week, you are still a Fit Mama.
​I was talking to a mum recently who said she didn't want to buy our $25 Trial Week because she could only ever make it to one class a week anyway. It made me realize that gym memberships and "unlimited" trials often make busy, working mums feel guilty for not going enough!
​We don't do guilt here. Moving your body once a week is 100% better than zero times a week.
​If you are a "Once-a-Week Warrior" juggling work, kids, and life, you don't need a full term commitment.
To prove it, I’m doing a 2-for-1 Casual Pass just for you. Buy one casual class, and your second week is completely on me. Come once a week, on your schedule.
​ Comment "WARRIOR" and I’ll DM you the 2-for-1 link!

NZFitness MotherhoodJuggle

Address


Alerts

Be the first to know and let us send you an email when Fit Mama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit Mama:

  • Want your business to be the top-listed gym/sports facility?

Share