Roz Training

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Roz Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roz Training, Gym/Physical Fitness Center, .

15/04/2020

Today’s workout video , full written workout posted on my website [email protected]
,enjoy 😀

26/03/2020

Home workout sessions posted soon

Personal  training session commence this week , group fitness sessions from the 21 January .Bring on another year of hea...
13/01/2020

Personal training session commence this week , group fitness sessions from the 21 January .Bring on another year of health and fitness .

19/09/2019

One day to go before the big walk ,here we come TAURANGA

Final group fitness sessions of the year start  on Tuesday 1 October ,finish 21 November.Check out Timetable for details
08/09/2019

Final group fitness sessions of the year start on Tuesday 1 October ,finish 21 November.Check out Timetable for details

07/09/2019

2 weeks until the TAURANGA marathon

09/08/2019

Marathon training complete for the weekend 28 kms this morning

20/07/2019

My recovery smoothie
1 cup coconut water
1 T peanut butter
1 t honey
1 small banana
1 scoop of vanilla protein powder
Blend
Enjoy

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0279017063

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