Find Your FITness

Find Your FITness I am a Fitness & Weight Management Coach. I help women over 40 to feel fit, strong & confident

Getting started on a fitness journey can be hard to do on your own, and joining a gym is not for everyone. Being part of a supportive community will encourage you to set and reach your goals. With Find Your FITness, you will learn exercises that practice the movements that have a purpose in your everyday life. You will receive the attention that ensures safe, correct technique, and sessions that cater specifically to your needs.

02/02/2026

When life serves you lemonsā€¦

Our first Tasmanian adventure today, Mt Murchison. 5.6km, 711m of elevation, 4hours to complete + a lunch stop at the to...
30/12/2025

Our first Tasmanian adventure today, Mt Murchison. 5.6km, 711m of elevation, 4hours to complete + a lunch stop at the top. More scrambling than our Great Walks, but definitely worth the effortšŸ˜Š

02/12/2025

2026 - My plan for how the year will look

Block 1: Tues 10 Feb to Sat 7 March (4wks)
NO class SAT 14 Feb

Block 2: Tues 17 Mar to THURS 30 April (7wks)
Includes Easter (3rd - 6th Apr, no Sat class)
Term 1 school holidays (3rd - 19th Apr. Classes continue)

Fri 1 May to Mon 18 May: Off to meet my grandaughter.

Block 3: Tues 19 May to Sat 27 June (6 wks)
Block 4: Tues 30 May to Sat 8 Aug (6 wks)
Term 2 school holidays (4th - 19th July. Classes continue)

Winter break: Tues 11 Aug to Sat 29 Aug (3 wks)

Block 5: Tues 1 Sept to Sat 10 October (6 wks)
Term 3 school holidays (26th Sept - Sun 11 October)

Block 6: Tues 13 Oct to Tues 10 Nov (4 wks)

Block 7: Tues 24 Nov to ...

Waitākiri Group (school and home)
Tuesday: 11am or 6pm
Thursday: 11am or 6pm

Saturday: 10am
Marshland Group (Te Rito Harakeke-Marshland School)
Wednesday: 6:30pm

Address

Werribee, VIC

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