Find Your FITness

Find Your FITness I am a Fitness & Weight Management Coach. I help women over 40 to feel fit, strong & confident

Getting started on a fitness journey can be hard to do on your own, and joining a gym is not for everyone. Being part of a supportive community will encourage you to set and reach your goals. With Find Your FITness, you will learn exercises that practice the movements that have a purpose in your everyday life. You will receive the attention that ensures safe, correct technique, and sessions that cater specifically to your needs.

03/08/2026

Happy Monday Team, last Monday of the winter training block.
Important information incoming !!!!

Coffee at The Wetlands Cafe on Thursday morning after class (miday-ish) AND/OR Saturday morning (11-ish). It would be lovely to see you there if you would like to join us.
Marshlands crew, come prepared for a drink after class Weds night if you are keen.

Three week break, classes resume on Tuesday 1 Sept/ Weds 2 Sept.
Waitākiri crew, we will do the first week at my place and re-evaluate our outdoors preparedness at that stage.

Check the pinned post at the top of this page for "rest of the year" details.

Who’s that hiding behind the tree? Women working together to support each other to be strong and healthy. It’s a privile...
03/07/2026

Who’s that hiding behind the tree? Women working together to support each other to be strong and healthy. It’s a privilege to work with them 🏃🏻‍♀️🏋️‍♀️💃😊

My first outing to the new stadium, to watch Matatū vs Chiefs Manawa. What a great facility, an awesome crowd and a real...
13/06/2026

My first outing to the new stadium, to watch Matatū vs Chiefs Manawa. What a great facility, an awesome crowd and a really good game of rugby.

02/02/2026

When life serves you lemons…

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Werribee, VIC

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