Muscle & Curves Fitness Centre

Muscle & Curves Fitness Centre Attract what you expect
Reflect what you desire
Become what you respect
Mirror what you admire

Practice what you preach or change your speech in classes and in life.I’m always telling you lot to embrace the burpees ...
17/09/2026

Practice what you preach or change your speech in classes and in life.

I’m always telling you lot to embrace the burpees so I better practice what I preach 😂

So FRIDAY we chip away at our fav exercises! 👀;)

Finish the working week the way we started it - showing up, putting in the mahi and getting uncomfortable!

See you Friday fams!

6.00am - Fri-yaay Chipper

5.30pm - Iron Zuu

THURSDAY CLASSES! 6am - Functional Fitness 9:30am - Strength and Cardio 4:15pm - Mini Hustlers 5:30pm - Hyrox Engine Tim...
16/09/2026

THURSDAY CLASSES!

6am - Functional Fitness
9:30am - Strength and Cardio
4:15pm - Mini Hustlers
5:30pm - Hyrox Engine

Timely reminder to everyone that movement is a privilege,
Grateful to be able to move my body - with friends, by myself, today, tomorrow and everyday. 💪🥰

Wowee! Our 6am crew wake up for a reason.....to absolutely smash out whatever is on the board then go about their day! W...
15/09/2026

Wowee! Our 6am crew wake up for a reason.....to absolutely smash out whatever is on the board then go about their day! What a goody this morning!

Tip for the day - if want to level up partner up or jump on the same station with someone who is a sore loser....👀🤣💪

Always love hanging with you guys in the morn! Have a beautiful day ###

We all know what Wednesday is about! Heart pumping, lungs working overtime, legs burning and that little voice in your h...
15/09/2026

We all know what Wednesday is about!

Heart pumping, lungs working overtime, legs burning and that little voice in your head questioning every life choice that led you to me, Nayz and Eug lol!

But THAT is Wednesday. We push, we sweat, we get uncomfortable and we walk out knowing we did something bloody good for ourselves.

Book in fams x

6.00am - Hardio

5.30pm - Boxing

⬇️⬇️ Our Monday crew smashing through our Boxing class 🥊🥊

TUESDAY CLASS BOOKINGS 🔥🔥 6am functional fitness 🏋🏽‍♀️9:30am strength and cardio 4:15pm mini hustlerssss 🙌🏽 5:30pm yoga ...
14/09/2026

TUESDAY CLASS BOOKINGS 🔥🔥

6am functional fitness 🏋🏽‍♀️
9:30am strength and cardio
4:15pm mini hustlerssss 🙌🏽
5:30pm yoga 🧘🏽‍♀️

Book below 👇🏽

Here’s Saturday class 🃏
We had the joker, we had the double up and we introduced the dice roll and payment of Team Tax!!!
What should we do next? 🤪🤣

Do you know who books into classes on a Monday? CHAMPS DO! So put your name below if you're ready to start your week off...
13/09/2026

Do you know who books into classes on a Monday? CHAMPS DO! So put your name below if you're ready to start your week off like one!

6.00am - Boxing

5.30pm - Zuu

And speaking of champs, look where consistency, effort, discipline and passion can get you. A massive congratulations to Melina Salale, who is off representing Manusina in the WXV Global Series in Hong Kong! 🇼🇸🏉

Always, ALWAYS so proud of you Mel! Go do your thing and represent!

Now… who's training Monday? 👀👇🏽

Monday was for Case❤️Friday was for #2 ..that's still about all I've got to say about that🦍💪🔥🥵😬🤣 sweet dreams team. ...
11/09/2026

Monday was for Case❤️
Friday was for #2 ..that's still about all I've got to say about that🦍💪🔥🥵😬🤣 sweet dreams team. *T

SATURDAY CLASS!🃏🃏 7am with coach Nic 🙌🏽 Book below 👇🏽
11/09/2026

SATURDAY CLASS!🃏🃏

7am with coach Nic 🙌🏽

Book below 👇🏽

Fri-yaaay classes! Just jumping on the bandwagon with the 80's theme ⏳️6.00am - Chipper5.30pm - Iron ZuuuLets get it fam...
10/09/2026

Fri-yaaay classes! Just jumping on the bandwagon with the 80's theme ⏳️

6.00am - Chipper

5.30pm - Iron Zuuu

Lets get it fams, book in x

THURSDAY CLASSES 🏋🏽‍♀️🔥🔥 6am - functional fitness 9:30am - strength and cardio 4:15pm - mini hustlers 5:30pm - hybrid ci...
09/09/2026

THURSDAY CLASSES
🏋🏽‍♀️🔥🔥

6am - functional fitness
9:30am - strength and cardio
4:15pm - mini hustlers
5:30pm - hybrid circuit 🔥🔥

Address

Tokoroa

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+642102673098

Website

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