Nurture Fitness NZ

Nurture Fitness NZ At Nurture we provide safe and effective exercise for women in South Canterbury. Get in touch to try a class today!

Classes include Mat and Reformer Pilates, Pre and Post natal exercise, Strength (small group weight training) and personal training.

๐ŸŒŸ Member of the Month โ€“ June ๐ŸŒŸCongratulations to Sue Du Toit, our June Member of the Month!Sue has made significant stre...
18/06/2026

๐ŸŒŸ Member of the Month โ€“ June ๐ŸŒŸ

Congratulations to Sue Du Toit, our June Member of the Month!

Sue has made significant strength gains over the past year and is a wonderful example of what consistency and commitment can achieve. She is dedicated to her lunchtime classes and always lets me know if she can't make a class, rescheduling to another time so she can still get her workouts in.

Sue's positive attitude, friendly nature, and commitment to her health make her a valued part of our Nurture Fitness community. We love having your smiley face in class, Sue. Keep up the hard work! ๐Ÿ’•๐Ÿ’ช

See Sue's testimonial below:

"I have been coming to mat Pilates classes with Janelle for a few years and added a weekly Strength class to my routine about a year ago.

I didn't think of myself as a 'gym person' and had never done any exercises with weights before so I was a bit nervous about trying it, but I have LOVED it! I have slowly built my strength up over the past year and now I can really feel the difference in other parts of mum life like carrying heavy groceries and growing kids around ๐Ÿ˜œ

It feels so good to be stronger and the Strength work has also helped with some perimenopause symptoms like aching joints, muscle loss and bad sleep! ๐Ÿ˜…

Thanks so much Janelle for your coaching and support!"

โค๏ธ Thank you for being part of our community, Sue. We are so proud of your progress.

A little behind the scenes...If you've noticed I've been a bit quieter on social media lately, it's because life at Nurt...
08/06/2026

A little behind the scenes...

If you've noticed I've been a bit quieter on social media lately, it's because life at Nurture has been busy! With Ellen and Abby away, I've been teaching all the classes, keeping things running behind the scenes, and continuing my studies towards my MumSafe Level 4 Trainer qualification.

One of the things I love most about this industry is that there is always more to learn. The more I learn, the better I can support the women who trust me with their health, fitness, pregnancy, postpartum recovery, and confidence in their bodies.

Todays masterclass is on hypermobility and its effect on the body. Understanding conditions like hypermobility helps me better adapt exercises, provide appropriate progressions, and support women to move with confidence.

Always learning. Always growing.

Happy long weekend letting my hair down tonight in Dunedin 60s theme for our tennis team party. Day 1/3 tennis done toda...
30/05/2026

Happy long weekend letting my hair down tonight in Dunedin 60s theme for our tennis team party. Day 1/3 tennis done today.

A huge congratulations to Alice Knight our Member of the Month for May 2026 ๐ŸŽ‰Alice has been part of the Nurture Fitness ...
15/05/2026

A huge congratulations to Alice Knight our Member of the Month for May 2026 ๐ŸŽ‰

Alice has been part of the Nurture Fitness community for a while now, and over the last two terms she has shown up consistently twice a week, always putting in a fantastic effort and making great progress along the way.

We absolutely love having both Alice and Holly in class. It has been so lovely watching your confidence and strength continue to grow.

Thank you for being such a valued part of our community, Alice. We are so proud of you ๐Ÿ‘

Hereโ€™s what Alice had to say about her experience at Nurture Fitness:

โ€œNurture Fitness is such a welcoming, safe and strengthening environment!

I started my membership with Pregnancy Pilates classes, and have since moved through the Core Foundations programme, Buggy Fit through summer terms, and now Mums & Bubs Pilates and Mum Fit.

My goal was to stay as fit as I could through my pregnancy, and reintroduce exercise safely and regularly post pregnancy. I'm achieving that goal with Janelle's help and encouragement.

No matter what kind of day me or my girl are having, we turn up and I always manage to get some sort of workout in, and Janelle goes above and beyond to help (often holding onto baby girl for me!). It has also been a great way to get to know other mums and babies!โ€

We have had a Nanny in the class this term for Mum fit. Thanks Jodi! She does a great job keeping all the babies and tod...
14/05/2026

We have had a Nanny in the class this term for Mum fit. Thanks Jodi! She does a great job keeping all the babies and toddlers entertained while the mums do their weights. Mum fit is FULL this term but please message us to join the waitlist if interested for Term 3.

Wow โ€” thank you so much to everyone who entered, shared, tagged friends, and celebrated all the amazing mums in our comm...
10/05/2026

Wow โ€” thank you so much to everyone who entered, shared, tagged friends, and celebrated all the amazing mums in our community ๐Ÿ’—

We loved reading all your comments.

Congratulations to our 4 lucky winners of a $50 Nurture Fitness voucher each:

โœจ Tessa Hardacre
โœจ Christine Liggett
โœจ Lena Morris
โœจ Abby Frances-Mary

Please send me a message to claim your voucher ๐ŸŽ‰

Thank you again to everyone who entered and for being part of our wonderful community of women and mums at all ages and stages ๐Ÿ’—
If you didnโ€™t win but are keen to join us this term, send us a message. Weโ€™d love to help you get started

Happy mothers day to you all! This is a flashback 14 years ago my first ever mother's day. I had no idea what I was doin...
10/05/2026

Happy mothers day to you all! This is a flashback 14 years ago my first ever mother's day. I had no idea what I was doing and struggled a lot! But she turned out just fine ๐Ÿ‘Œ

Address

183 Stafford Street Timaru, Canterbury
Timaru
7910

Opening Hours

Monday 6:15am - 7:15am
9am - 8:30pm
Tuesday 9am - 2:30pm
6pm - 8:30pm
Wednesday 6:15am - 2pm
6:15pm - 8:30pm
Thursday 9am - 2:30pm
4:15pm - 8:30pm
Friday 10:30am - 2:30pm

Telephone

+64273162017

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