Health By Heurea

Health By Heurea Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health By Heurea, Personal trainer, 99 Evans Street, Timaru.

Just a quick reminder before I head out of reception.I’ll be away until next Thursday doing the Milford Great walk. If y...
11/01/2025

Just a quick reminder before I head out of reception.

I’ll be away until next Thursday doing the Milford Great walk. If you need anything please email as in the past text messages haven’t come through.

My email address is [email protected].

See you all next week!

Time to go off grid for a few days.  🏔️ 🥾♥️ See you all again in gym next Tuesday!
22/11/2024

Time to go off grid for a few days. 🏔️ 🥾♥️

See you all again in gym next Tuesday!

Thank you so much to Rach and the crew at Active Health for having me last week. ❤️I love that I can work closely with R...
05/08/2024

Thank you so much to Rach and the crew at Active Health for having me last week. ❤️

I love that I can work closely with Rach and her team when it comes to injuries and rehab to give our clients the best possible outcomes 🥰

Allow me to properly introduce myself …. Buckle up because it’s been a long ride so far! ❤️
10/06/2024

Allow me to properly introduce myself ….

Buckle up because it’s been a long ride so far! ❤️

I am so excited to be attending a professional development opportunity next weekend to learn from a leading expert in th...
26/04/2024

I am so excited to be attending a professional development opportunity next weekend to learn from a leading expert in the field!

I already incorporate Dr locks movements into my daily routines of my clients to help with strengthening and rehab, a few have even come off surgical lists!

I see so many people come to me with shoulder, knee and hip issues. This weekends going to be jam packed with new knowledge I can use to help clients strengthen these area’s and prevent surgeries ❤️

Your ‘why’ in fitness is that special drive that keeps you moving forward, no matter what. As your personal trainer, I’m...
18/03/2024

Your ‘why’ in fitness is that special drive that keeps you moving forward, no matter what.

As your personal trainer, I’m here to help you uncover that source of inspiration, for myself it’s to be fit and healthy so I can go on amazing adventures with my fur babies and be strong enough to carry them if need be.

Let me know what motivates and drives you on your journey, or reach out for support to help discover your ‘why’ and kickstart this journey with me. 🌿🐾

🌟 FIRST ROGAINE 🌟Saturday, I had the absolute pleasure of taking my amazing client on her very first Rogaine adventure! ...
22/01/2024

🌟 FIRST ROGAINE 🌟

Saturday, I had the absolute pleasure of taking my amazing client on her very first Rogaine adventure! 🎉

As a personal trainer, one of the most fulfilling aspects of my job is introducing my clients to new sports and activities and challenging them to get out of their comfort zones, embrace the unknown and try something new.

On the weekend I watched Monica hike over 16kms and smash a steep mountain climb during our Rogaine! It made me incredibly happy seeing how far she has come and knowing that her hard work and dedication has paid off. I couldn't be prouder! 💪🙌

Moments like these remind me why I love what I do. Being able to witness my clients push their limits, overcome obstacles, and watch them achieve things they never thought was possible is what makes my job worthwhile. It's a reminder that with the right mindset and a little bit of encouragement, we can accomplish incredible things! ❤️

Congratulations Monica on conquering your first Rogaine. I am beyond proud of you. I cannot wait to see what other amazing adventures await you on this journey together! Keep up the amazing work! ✨

Are you ready to make a change? Are you ready to take control of your health and transform your body? If the answer is y...
22/11/2023

Are you ready to make a change? Are you ready to take control of your health and transform your body? If the answer is yes, then I am here to guide you every step of the way.

Together, we will work towards your fitness goals and create a stronger, healthier version of you. But remember, change starts with you. It starts with your commitment, your dedication, and your willingness to push through the challenges. I can provide the expertise, the support, and the motivation, but it’s up to you to show up and give it your all.

So, are you ready to make a change? Are you ready to embrace the journey towards a better you? If so, let’s get started. Your goals are within reach, and I am here to help you reach them.

Meet Jesse, the epitome of dedication and commitment! With sheer determination and consistent effort, he has shed an inc...
21/11/2023

Meet Jesse, the epitome of dedication and commitment!

With sheer determination and consistent effort, he has shed an incredible 20kgs on his fitness journey. Witnessing his remarkable strength gains and unwavering consistency has been truly inspiring. Proud doesn’t even begin to describe how I feel about Jesse and his incredible hard work.

Keep pushing, Jesse, because this is only the beginning! Let’s see what the rest of the year brings and continue to reach new heights together. Your dedication and transformation have been truly inspiring, and I can’t wait to see what else you achieve on your fitness journey!


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99 Evans Street
Timaru
7910

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