REALiving Coaching with Tracey Hancock

15/10/2026

Are you dreaming of a life where everything goes according to plan, absolutely nothing unexpected happens, and you somehow get everything done by lunchtime?

Yeah, not likely to happen.

But when we keep expecting that to be our reality, we can end up frustrated, stressed, and stuck.

Because let's be honest, life will throw things our way. Sometimes big, unexpected events. Other times, it's the little things that pop up during the day.

Which is why I think life planning is less about creating a rigid plan that you stick to no matter what, and more about learning to dance with life.

That's what the Live Well Life Planner is designed to help you do.

It's not about squeezing more into your days, sticking to something that isn't working, or becoming a more efficient version of yourself.

It's about being intentional with the life you're living.

The Planner helps you explore what living well looks like for you, map out what you'd love for the year ahead, and turn those ideas into quarterly, monthly, weekly and daily plans.

And just as importantly, it encourages you to pause and reflect along the way.

What's working? What isn't? What have you learnt? What are you grateful for? And what might you want to do differently?

Because when life changes, as it inevitably does, you can adjust your plans too.

That's not failing at planning.

That's planning for real life.

The point isn't to stick rigidly to a plan.

It's to create a life you actually enjoy living that's right for you now.

If you'd like to approach 2027 a little differently, the 2027 Live Well Life Planner is available to order now.

And if you'd enjoy regular opportunities to reflect, reset and connect throughout the year, there's also the Planner + REAL combo.

Orders close this Sunday, 18 October.

traceyhancock.com/lifeplanner

13/10/2026

I'm very happy with past me!

Over the weekend, I did some meal prep because I knew this week would be busy.

With a few big things coming up (looking at you, Misty Flicks Film Festival) and the Live Well Life Planner tasks, I've got plenty going on!

And while I'm excited about all of it, I also know how easy it is to get caught up in the busyness and end up running myself ragged.

So weekend me decided to make weekday me's life a little easier.

And today, when I open the fridge and see something delicious that's already prepared, I'm very grateful!

Sometimes living well isn't about big plans or doing something extraordinary.

It's simply thinking ahead and asking, "What could I do now to make life a little easier for myself later?"

And right now, I'm very glad the answer involved orange and almond cake!

12/10/2026

It's interesting (and maybe a bit frustrating!) how quickly a new year fills up before we've even thought about what we want from it.

Work commitments, appointments, things we think we should do, things we're asked to do and everything else that lands on our To Do list.

Before we know it, another year has passed.

Some good things will happen along the way, but how much of the year will happen by default? So much can easily consume our time, attention, and energy!

And what happened to the things we actually wanted to do?

The adventures we'd been thinking about. The people we'd love to spend more time with. The experiences we've been putting off. Or simply having more space to enjoy everyday life.

It's easy for those things to get lost in the busyness and the endless To Do lists.

What if, instead of starting 2027 caught up in what you need to get done, you started by asking how you want to live?

Because those two questions can lead to very different years.

And perhaps that's worth thinking about before the calendar fills up.

12/10/2026

I used to think being organised meant living well.

Umm, no.

I love being organised. But I've realised you can be incredibly efficient at doing things that probably shouldn't be on your To Do list in the first place!

We can spend hours sorting, colour-coding, time-blocking, and rearranging tasks. And while those are all handy tools, none of them necessarily give you a fulfilling life.

Because the bigger question is whether we're spending our time and energy on what actually matters to us.

That's where I think we need to start.

What does living well look like to YOU?

Once you've explored that, you can start making more intentional decisions about what gets your attention, energy, and time.

And that's why I created the Live Well Life Planner.

It's not about getting better at managing a To Do list that might not even reflect the life you want.

It's about getting clear on how you want to live, then making practical choices that help you live that way.

Because while being organised has its benefits. Being organised based on a life you actually want to live? That's something else entirely!

10/10/2026

Will 2027 be another year of waiting for someday?

Another year of being busy, looking after everyone else, and telling yourself you'll get around to what matters to you when life settles down?

Or could 2027 be the year you stop waiting and start making room for more of what you want from life?

The 2027 Live Well Life Planner isn't about squeezing more into your already busy days.

It's about making more of the life you're living, right now.

Order your 2027 Planner today:
traceyhancock.com/lifeplanner

Helping you consciously and confidently create the life you want to live.

09/10/2026

How long have you been waiting for someday?!

Someday I'll make more time for myself.

Someday I'll do that thing I've always wanted to do.

Someday I'll make some changes.

Someday, when life isn't quite so busy...

Sound familiar?

Here's the thing about SOMEDAY.

It can become a very comfortable place to hang out.

And before we know it, another month, year, sometimes even a decade has slipped by.

It's time we gave SOMEDAY a shake-up!

So, starting **tomorrow, Saturday 10 October**, I'm running a FREE challenge in my Facebook group, Reset Your Life.

🔥 THE 7-DAY NO MORE SOMEDAY CHALLENGE!

Seven days.

Seven small actions.

No motivational fluff. No overwhelming homework. No need to turn your life upside down.

Just a few minutes each day to get curious about the stories you've been telling yourself, explore what's possible, and start taking action on something that matters to YOU.

Because sometimes the biggest changes begin with the smallest steps.

And sometimes (actually, more like often), we're capable of far more than we've given ourselves credit for.

It'd be great to have you join us!

Whether there's something you've been putting off, a change you've been wanting to make, or you simply feel ready for a shake-up, come and do this.

It's FREE, it's practical, and I promise there'll be no 5am ice baths or compulsory green smoothies. (unless you want to)

👉 Join my FREE Reset Your Life Facebook group here:
www.facebook.com/groups/RESETwithTraceyHancock

Then look out for Day 1 tomorrow!

Let's stop waiting for someday.

Enough talk. More life and living well.

08/10/2026

I'm a fan of the big things in life. The holidays, adventures, major milestones and those experiences we look forward to for months (sometimes years!).

But I don't think they're the be-all and end-all of living well.

The smaller, everyday moments matter too.

Like this week. I've loved being outside in the mornings. Sitting in the sunshine, listening to the birds, enjoying the view and taking my time over breakfast.

Nothing particularly exciting or extraordinary. Just a lovely way to start the day.

And I think that's very much part of a life lived well.

07/10/2026

If you've ordered your 2027 Live Well Life Planner, I've got some dates for your calendar.

I sent an email this morning with the dates for the live online Introduction to Planning class happening in November.

And because you ordered early, you've also got the 2027 Planning Session to look forward to in January. That's when we'll get together online and do some planning for the year ahead.

So keep an eye on your inbox and add those dates in your calendar.

Really looking forward to helping you get the most out of your 2027 Live Well Life Planner.

And thank you for being part of the Planner's 10th edition!

07/10/2026

Last call for the 2027 Live Well Life Planner early-bird offer.

If you’ve been thinking about getting your 2027 Planner, today’s the day.

Order today (7 October) and you’ll:

- Save $10 with the early-bird price
- Get the two extra early-bird bonuses
- Have your Planner ready to start planning for 2027

Because a year lived well doesn’t just happen. It starts with deciding what you want to make room for.

Early bird ends tonight.

Order your 2027 Live Well Life Planner here:
www.traceyhancock.com/lifeplanner

06/10/2026

Repeat after me... It’s okay to leave space in my calendar.

Gaps don’t have to be filled.

You can leave them open. Decide in the moment what you feel like doing. Be spontaneous. Have a nap, or whatever you want.

There’s no prize for seeing how much you can fit into a day. The point is to make room for a life you actually want to be living.

P.S. Today’s the last day to save $10 on the 2027 Live Well Life Planner and get two extra early-bird bonuses.