Des Helu PT

Des Helu PT Personal Trainer and Group Fitness Instructor at Les Mills Auckland City

Sport and fitness has played a big part in my life which has lead me to Personal Training so I can share my love for exercise. I have experience in high levels of Rugby Sevens, Union and League and enjoy all other sports. Currently I teach BodyPump, GRIT and LMT at Les Mills Auckland City and New Lynn and attend BodyBalance and The Trip weekly. Once qualified, I look forward to working with people

to figure out how they learn, what their goals are and how we can work together to achieve those goals in a way that is fun and encouraging for each individual.

GS49. Intensity. Music. Teammates 👌😍What is your fave track to teach? Mine is the Reverse Pyramid x Pyramid 🌶️
21/09/2024

GS49.
Intensity. Music. Teammates 👌😍

What is your fave track to teach? Mine is the Reverse Pyramid x Pyramid 🌶️




"GRIT STRENGTH 50"Don't be fooled by our smile 🤪Be prepared for what's coming 🙌Because it was a whirlwind of mental & ph...
24/07/2024

"GRIT STRENGTH 50"
Don't be fooled by our smile 🤪
Be prepared for what's coming 🙌
Because it was a whirlwind of mental & physical toughness 💪
THE END 🥵😂

Stoked to have filmed GRIT this round with these athletes. Get ready, GS49 is a beast 💛
08/05/2024

Stoked to have filmed GRIT this round with these athletes. Get ready, GS49 is a beast 💛


For years now, I’ve wanted to create an online fitness and wellbeing platform. I’m super excited to bring to you Des Hel...
17/03/2024

For years now, I’ve wanted to create an online fitness and wellbeing platform. I’m super excited to bring to you Des Helu Fitness, an online subscription where you can access personalised programs and nutritional plans as well as heaps of other helpful tools. I am continuing to teach classes and be a PT at LM, this allows me to reach and help more people. If you’re looking for support, ideas to get started with your health and fitness goals, want to feel confident working out at home or at the gym but need a plan, this is for you.

Head over to the website (link in bio) , pop in your deets and you’ll be added to the waitlist so we can hit the ground running once we launch. Let’s get it!

Embracing the process, trusting the journey.
15/03/2024

Embracing the process, trusting the journey.



First United Workshop for the year done and dusted! Thank you so much to those who came along to try out this new releas...
24/02/2024

First United Workshop for the year done and dusted! Thank you so much to those who came along to try out this new release with me and the legends .
Would love to hear how you go teaching BP128 in your clubs. Next up, bringing this release to you in Brisbane next weekend 🦘 chaaahoooo



📷:

New releases coming your way 👏 👏
20/02/2024

New releases coming your way 👏 👏

19/11/2023

Thank you all for the birthday wishes. 🥰😘❤️

teaming up with to bring awareness and raise funds for mental health. Love this brand and everything it stands for. $2...
10/09/2023

teaming up with to bring awareness and raise funds for mental health. Love this brand and everything it stands for. $20 of each tee sold goes straight to I Am Hope.

You can get them through the website or from 👌

This is my happy place. Movement x family time ❤️

x 😮‍💨😮‍💨
08/09/2023

x 😮‍💨😮‍💨

That’s a wrap 🔥Thank you so much to all the incredible people who joined us this weekend. Such an honour to meet you all...
01/08/2023

That’s a wrap 🔥

Thank you so much to all the incredible people who joined us this weekend. Such an honour to meet you all and present alongside these legends.

Coming for you LA! Absolutely pumped to bring the newest innovation to LM Live. You ready to dance?
19/07/2023

Coming for you LA! Absolutely pumped to bring the newest innovation to LM Live. You ready to dance?



Address

Te Atatu

Telephone

+64211075566

Website

Alerts

Be the first to know and let us send you an email when Des Helu PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Des Helu PT:

Shortcuts

Share

Category