FAMZ - Fitness and Movement Zone

FAMZ - Fitness and Movement Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FAMZ - Fitness and Movement Zone, Personal trainer, 5 Charles Street, Tauranga.

13/04/2026

Kia Ora everyone.

We now have space for a couple more ladies to join our small, private group fitness crew.
These slots don’t become available too often as we only have up to 6 ladies in the group.
Yes, mums ‘n’ bubs are all welcome :)
So reach out today and find out more.
Ideal for beginner to intermediate fitness levels.

23/03/2026

What a crew! 🫶
Always a vibe… always a bit of banter… and someone always gets thrown under the bus! 😂

25/02/2025

We are pretty lucky to have the opportunity to help and educate our young ones. check out some of the Otumoetai Intermediate kids in action

Next class up, our MIDDAY H.I.I.T sessions.These sessions are programmed to be short, intense and full of impact. We sti...
02/12/2024

Next class up, our MIDDAY H.I.I.T sessions.

These sessions are programmed to be short, intense and full of impact. We still cover our bases with strength, cardio and all things exercise, but we compact it all into 30mins.
Great for those who have time during the day or have an hour lunch break.
Get in, get out! Then back to your busy day.
Let’s go! 🫡

Kia Ora team.As most of you know, we are pretty lucky to have some amazing health and fitness spaces in our communities ...
10/11/2024

Kia Ora team.

As most of you know, we are pretty lucky to have some amazing health and fitness spaces in our communities where everyone can find what is suitable for their wants and needs. Especially here in The Lakes, Tauriko.
But what you may NOT know, is that we are a much smaller space than most, in a private studio with a much smaller member base. Our group classes are small and intimate and we love that.
So if you’re new to training or need a space to find your mojo again, reach out and we’d love to have a chat.
Here’s a look at the classes we run as we understand that your daily routine usually dictates your availability.
But there is always a way 👍

We are super excited for 2024!As we continue to chase growth, we must also navigate through the challenges that come wit...
24/01/2024

We are super excited for 2024!

As we continue to chase growth, we must also navigate through the challenges that come with it. Redefining your purpose may help with setting your path ahead.
Be hungry for growth and embrace those challenges.

Hari huritau- Happy Birthday to Coach D 🥳🎂We hope you have the best day with your whānau and we promise to listen and fo...
03/11/2023

Hari huritau- Happy Birthday to Coach D 🥳🎂We hope you have the best day with your whānau and we promise to listen and follow all your instructions on Monday 😅🫣

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5 Charles Street
Tauranga
4110

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