Fit Solutions

11/10/2018

Friday motivation, don't make excuses, work with what you have + be grateful!! Happy weekend😊

30/05/2018

Winter Wellness Health Check with our registered nurse
*Bio Scan
*Blood Pressure
*Health Assessment & more.......
Contact [email protected] for further information.

29/03/2018

A big thanks to the Waterstown Warriors Running club who invited me tonight to do a health + wellness presentation. Thank you so much for my gifts.

07/03/2018

Happy International Women's Day to all you awesome Nana's, Mother's,Daughter's, Sisters, Aunties,+ Friends.....Don't miss out on this fantastic offer. Book a scan + receive free training for the month of March!!! Take the time to look after you!!

Celebrating International Women’s Day 💃💃💃

Did you know Diego Health + Fitness are offering training FREE OF CHARGE for the whole of March when a Bio Scan is booked. $45 (members rate)

Email [email protected] to confirm your Bio Scan booking and reserve your spot in the class.

Starting Next Monday! Tag your gal pals x

02/02/2018

Calling all MEN! Have you ever thought about jumping on the Men’s Pilates bandwagon? Come on down 6pm Monday 5th February and give it a try! We are a friendly bunch, full of laughs and inappropriate banter 🤫

20/12/2017

Final post for the year! Thanks to you all for your hard work and dedication. Wishing all our members a safe and happy holidays. Here’s to 2018! 🍾

18/12/2017

Thanks so much to these top blokes for being a part of Monday night Men’s Pilates! You all did great and definitely deserve an end of year beverage 🍻 Have a great Christmas and New Years! See you all next year. Lou

29/11/2017

A BIG thank you to Cycle Obsession for having us tonight and to everyone who came along for a scan. Isn’t it interesting what we can find out about our bodies!

Looking forward to catching up with you all at your next scan.

28/11/2017

In conjunction with Cycle Obsession Mount Maunganui we are holding an evening at the shop (Cycle Obsession) to give people the chance to have a scan on the new revolutionary Evolt 360 body composition scanner.

This will be held TONIGHT 6pm, 536 Maunganui Road. Cost is $45, free nibbles provided.

In 60 seconds the Evolt 360 Scanner can record 40 different body composition measurements which are analysed in real time through the Evolt Active app.

Find out your body fat percentage visceral fat, muscle mass, segmental muscle, fat percentage plus much more! Once you have been scanned you can then download the app which tells you how much proteins/carbs etc to eat per day to achieve your personal goals 💪

See you there!

In 60 seconds the Evolt 360 scanner can record 40 different body composition measurements which are analysed in real time through the Evolt Active app.

11/11/2017

Always good to step out of your comfort zone and challenge yourself! Tikitapu Trail Run complete. Nice work girls!