13/03/2020
GYM WARRIOR GROUP TRAINING
What you doing tomorrow?
Do you feel like being at The Gym for 7am for a 50 minute challenging workout?
Every Saturday come along for a fun, challenge and awesome workout.
OCR is one of the fastest growing sports and we are so excited to be a provider of the official Spartan FIT programme and have NZ’s only SGX coach leading the programme.
What can you expect???
• Mobility
• Balance and Coordination
• Strength
• Specific OCR skills
• Endurance and speed
• Conditioning
Spartan is for everyone - the only limits are the ones you will put on yourself.
Whether you are 14 or 54 this programme is a great option to push your fitness to new levels!
Join our community of crazy people who like a bit of fun adventure!
Plus enjoy the social times too with coffee club after Saturday training…
