https://www.flexfitnessgym.co.nz/clubs/taupo

Flex Fitness Taupo, 12 Taniwha Street, Taupo (2026)

17/09/2026

So, how does the 10K Summer Shred actually work?

It all runs through the Level Up Methods app, giving you
everything you need to stay on track, all in one place.

🔥 TRAINING

Choose a training programme built around your goals, with
structured workouts designed to help you get stronger,
fitter, and keep progressing.

🥗 NUTRITION

Get access to meal plans, recipes and calorie-tracking tools
to help you make better choices, fuel your body and build
habits that actually stick.

💬 ACCOUNTABILITY

This is where it gets real. Connect with your coach through
one-on-one messaging, chat with the challenge
community and stay accountable throughout the 8 weeks.

Training. Nutrition. Accountability. Consistency.

Everything you need to make a change, all in one place.

Starts 5 October. Are you in?

Head into your local club and chat with the team to find
out more, or hit the link in our bio to register your interest
and we’ll be in touch.

16/09/2026

Compression Boots - the perfect way to elevate your recovery 😎

All recovery members are entitled to x1 free 30 minute session every week.

For all other memberships, bookings can be made via the Flex app for just $15 a session.

Available during staffed hours Monday - Saturday 👏💪

16/09/2026

The 10K Summer Shred is more than just losing
weight.

It’s 8 weeks of:

🏋️ Training

🥗 Nutrition

💧 Better habits

💬 Accountability

🔥 Consistency

💪 Community

You’ll have access to the Level Up Methods app,
with training and nutrition support designed to
help you stay on track throughout the challenge.

And with $10,000 national prizes up for grabs,
there’s never been a better reason to get started.

Challenge starts 5 October. Click the link in our
bio to register today or talk to your local club
today for more information.

15/09/2026

Wondering what the 10K Summer Shred is all
about?

Here’s the breakdown:

🔥 8-week challenge – 5 October–30 November

📲 Level Up Methods app – Your training,
nutrition and accountability all in one place

🏋️ Training programmes – Choose a plan
suited to your fitness level

🥗 Nutrition support – Meal planning, recipes
and calorie guidance through the app

💬 Accountability – Community support and
coaching throughout the challenge

⚖️ $10,000 national prizes – One male and one
female winner

🏆 Regional prizes – More opportunities to win
throughout the challenge

Whether you’re a complete beginner or already
training regularly, there’s a place for you in the
Shred.

Ready to commit to 8 weeks? Click the link in
our bio to register today.

SOCIAL POSTS

20

Q4 Campaign | 10k summer shred

Consideration:

Post 2: Sep 15

Meet Your 10K Summer Shred Bronze Package!

Ready to make a change, build better habits and give
yourself 8 weeks to level up?

The Bronze Shred Starter gives you everything you need to
get started and stay accountable throughout the challenge.

For $250 one-off + membership, or just $150 for Level Up
members — you’ll get:

🏆 THE CHANCE TO WIN $10,000

📱 FULL ACCESS TO THE LEVEL UP APP

🥗 PERSONALISED NUTRITION PLAN

💬 ACCOUNTABILITY COACH

👥 ONLINE ACCOUNTABILITY GROUP

✅ MID-CHALLENGE COACH CHECK-IN

🏋️ STRUCTURED 8-WEEK TRAINING PROGRAM

This isn’t just a challenge, it’s 8 weeks of structure, support,
accountability and the tools to help you make a real change.

Ready to Shred?

👉 Click the link in our bio to register your interest, or head
into your local Flex Fitness club to sign up!

14/09/2026

Wondering what the 10K Summer Shred is all
about?

Here’s the breakdown:

🔥 8-week challenge – 5 October–30 November

📲 Level Up Methods app – Your training,
nutrition and accountability all in one place

🏋️ Training programmes – Choose a plan
suited to your fitness level

🥗 Nutrition support – Meal planning, recipes
and calorie guidance through the app

💬 Accountability – Community support and
coaching throughout the challenge

⚖️ $10,000 national prizes – One male and one
female winner

🏆 Regional prizes – More opportunities to win
throughout the challenge

Whether you’re a complete beginner or already
training regularly, there’s a place for you in the
Shred.

Ready to commit to 8 weeks? Click the link in
our bio to register today.

13/09/2026

Alarms are set. No excuses, no hitting
snooze ⏰⚡️

Motivation might get you started, but
discipline is what keeps you going when
the alarm rings.

Turn those toggles on, commit to your
schedule, and let’s make every workout
count this week.

How many days are locked in on your
alarm app this week? Drop your number
below! 👇

13/09/2026

START NOW. PAY LATER. 🔥

Taupō - get started at Flex Fitness for FREE!

$0 TO START + 4 WEEKS FREE!

More than just a gym. More ways to train, move and feel your best.

👉 Join today.

T&Cs apply. Offer valid on all 12-month memberships.

11/09/2026

You’re not going to wake up one day and suddenly have it all
figured out.

You won’t magically feel fitter.

You won’t suddenly have more energy.

You won’t wake up with all the habits you’ve been putting off.

Change doesn’t work like that.

It starts with a decision.

One workout.

One better choice.

One day of showing up.

Then you do it again.

And again.

Until the things that once felt hard become part of who you are.

You just have to start. And if you’ve been waiting for a sign, this is
it. 5 October. Change begins here. Are you in? Sign ups go live next
week.

Flex Fitness Taupo

17/09/2026

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11/09/2026

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