Freedom Aikido Taupo

Freedom Aikido Taupo Freedom Aikido Taupo was established in 2022 offering 2 classes per week. Contact Tristan on 021 167 6432

Classes Wednesdays 6pm to 7.30pm and Sundays 3.30pm to 5.00pm all welcome 96 Richmond avenue, Taupo youth arts centre.

29/07/2026

Hi Everyone, Freedom Aikido Taupo training tonight Wednesday 29th of July 6pm to 7.30pm is postponed until Sunday 2nd of August at 3.30pm to 5pm, look forward to seeing you on the mat on Sunday. Thanks Tristan 021 167 6432

20/07/2026

Come along and have a go at Aikido at Freedom Aikido Taupo class this Wednesday at 6pm to 7.30pm 12 years and up

17/07/2026

SHIKKO – The Art of Knee Walking

Shikko is a traditional Japanese method of moving while kneeling, widely practiced in martial arts such as Aikido and classical Bushido schools. Although it appears simple, shikko develops balance, coordination, posture, hip mobility, and lower-body strength. Every movement is performed with control, stability, and awareness, reflecting the discipline and respect that define the warrior spirit.

When practicing shikko, keep your back straight, engage your core muscles, and move smoothly without bouncing. Lead each step with one knee while maintaining balance and allowing your hips to move naturally. Avoid rushing. The goal is precision, not speed. Every movement should feel calm, efficient, and purposeful.

Regular shikko training improves flexibility in the hips and knees, strengthens the legs, and teaches practitioners how to maintain stability from a low position. It also enhances mental focus, patience, and body awareness—qualities essential for both martial arts and everyday life.

Beginners should practice on a soft training mat to protect their knees and perform the exercise slowly until the movement becomes natural. As skill improves, increase the duration while maintaining perfect posture and breathing. Quality is always more important than quantity.

Shikko is more than a physical exercise. It represents humility, discipline, and continuous self-improvement. By mastering this traditional movement, martial artists learn to stay composed under pressure and develop the strong foundation required for advanced techniques.

"True strength is revealed through disciplined movement, unwavering balance, and a humble spirit."


17/07/2026

Defense from a double handed chest grab Aikido Taupo from last years seminar at our dojo Sunday class at 3.30pm to 5pm and Wednesdays class 6pm to 7.30pm July special, 2 classes free for all new attendees. Contact Tristan 021 167 6432

13/07/2026

Practicing jiyu waza, out of the way, take the balance then throw or pin Freedom Aikido Taupo July special 2 free classes for new students contact Tristan 021 167 6432

09/07/2026

Come along to Training this long weekend on Sunday 3 30pm at Freedom Aikido Taupo, this is some footage from jiyu waza flowing practice. Contact Tristan 021 167 6432

04/07/2026

Freedom Aikido Taupo, July offer, 1 week of training for free, give it a go. Great for strength, fitness, coordination and self defense, Wednesdays 6pm to 7.30pm and Sundays 3.30pm to 5.00pm contact Tristan on 021 167 6432

30/06/2026

Blending with the attack, using their energy against themselves. Trainings Wednesdays and Sundays at Freedom Aikido Taupo, first class Freedom Aikido Taupo .

Address

96 Richmond Avenue
Taupo
3330

Opening Hours

Wednesday 6pm - 7:30pm
Sunday 3:30pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Freedom Aikido Taupo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category