Freefit Taupo

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Hi, here are the details for tomorrow’s workout:Time: 5pmLocation: Wharewaka Point - meet at the playground
28/11/2023

Hi, here are the details for tomorrow’s workout:

Time: 5pm
Location: Wharewaka Point - meet at the playground

Hi,Here are the details for tomorrow’s workout:Time: 5pmLocation: Milosie Park, “The Dell”. Park on Kurapae Rd.Georgia i...
21/11/2023

Hi,

Here are the details for tomorrow’s workout:

Time: 5pm
Location: Milosie Park, “The Dell”. Park on Kurapae Rd.

Georgia is also going to set up a kids workout 😊

See you tomorrow,

Erin

Hi Guys,Here are the details for tomorrow’s workout:Time: 5pmLocation: Waipahihi Sports Ground (off Richmond Ave)See you...
14/11/2023

Hi Guys,

Here are the details for tomorrow’s workout:

Time: 5pm
Location: Waipahihi Sports Ground (off Richmond Ave)

See you there 😊

Hi Everyone,Please find the details for tomorrow’s workout below:Location: Milosie Park (“The Dell” below Hilltop School...
07/11/2023

Hi Everyone,

Please find the details for tomorrow’s workout below:

Location: Milosie Park (“The Dell” below Hilltop School)
Time: 5pm

See you there!

30/10/2023

Hi everyone,

I’m sorry but I am away this week so won’t run a session. Here is one to do at home:

Warm up: run around the block, aim for 5-10 minutes of jogging

Workout:
15 x Squats
15 x Press ups
15 x Sit ups
10 x Burpees

Jog for 1-2 minutes

10 x Squat jumps
15 x Tricep dips
15 x sit ups
Bear crawl - aim for about 20m

Repeat as many times as you can!

See you next week,

Erin

Hi Guys, here are the details for tomorrow’s workout:Location: Waipahihi Sports Ground (Access from 83 Richmond Ave)Time...
24/10/2023

Hi Guys, here are the details for tomorrow’s workout:

Location: Waipahihi Sports Ground (Access from 83 Richmond Ave)
Time: 5pm

See you there 😊

Hi, please find the details for tomorrow’s workout below ☀️Time: 5pmLocation: Wharewaka Point, meet next to the playgrou...
17/10/2023

Hi, please find the details for tomorrow’s workout below ☀️

Time: 5pm
Location: Wharewaka Point, meet next to the playground

See you tomorrow!

Hi everyone, the evenings are much lighter again now so I’m starting up Freefit again. Let’s start this Wednesday (11.10...
09/10/2023

Hi everyone, the evenings are much lighter again now so I’m starting up Freefit again. Let’s start this Wednesday (11.10.23).

Date: 11.10.23
Time: 5pm
Location: Mere Rd Reserve

See you on Wednesday 😊

30/05/2023

Hi,

I’m going to give Freefit a break for the next month so the nights can lighten back up a bit.

I’ll be back in touch in July 😊

Erin

Hi guys,We will head to the same place as last week as the lights were good and I haven’t had time to look for anywhere ...
23/05/2023

Hi guys,

We will head to the same place as last week as the lights were good and I haven’t had time to look for anywhere else. I will by next time! Here are the details:

Location: Comprosma Reserve (corner of Botanical Heights Dr and Magnolia Rise)
Time: 5pm

See you tomorrow!

Hi everyone, it’s getting darker now so I’m going to try to find lights so we can see what we are doing.Date: 17/5/23Loc...
16/05/2023

Hi everyone, it’s getting darker now so I’m going to try to find lights so we can see what we are doing.

Date: 17/5/23
Location: Comprosma Reserve (Cnr Botanical Heights Drive and Magnolia Rise)
Time: 5pm

See you tomorrow!

Hi guys, Please find the details for tomorrow’s workout below:Location: Mere Rd ReserveTime: 5pmSee you tomorrow 😊
09/05/2023

Hi guys,

Please find the details for tomorrow’s workout below:

Location: Mere Rd Reserve
Time: 5pm

See you tomorrow 😊

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