The Training Shed

The Training Shed Personal Training Studio and Small Group Fitness Classes.

Overhead Squat session with 🏋🏻‍♀️Upper Body, core, flexibility and mobility are all challenged in this full body squat ...
24/01/2021

Overhead Squat session with 🏋🏻‍♀️
Upper Body, core, flexibility and mobility are all challenged in this full body squat variation.

19/01/2021

Alternating Barbell Lunges. Works the quads, hamstrings, glutes and core.

06/01/2021

Deadlift Day ☠️ @ the training shed
🇨🇿 🇳🇿

05/01/2021

TRX Bulgarian Split Squat. Another fantastic exercise to challenge your core having to balance on one leg.

29/12/2020

It’s been awhile but one of my favourite exercises. Single leg Deadlifts. Fantastic for challenging your core and balance.

21/12/2020

Morning Deadlifts with Bella

Jumping into the week with hurdles 🤩
14/12/2020

Jumping into the week with hurdles 🤩

08/12/2020

180 deg Jump Squat. Killer on its own or superset it after another leg exercise 🔥

Kids on Kiwi Class
08/12/2020

Kids on Kiwi Class

05/12/2020

Barbell Rows with the new straps

Aron Innes 2nd Super Heavy Weight Arm Wrestler in New Zealand with his beautiful wife Nikki 💪💪💪
05/12/2020

Aron Innes 2nd Super Heavy Weight Arm Wrestler in New Zealand with his beautiful wife Nikki 💪💪💪

02/12/2020

Kettlebell Swings to finish off a b***y session 🔥💪🍑

Address

Hilltop
Taupo Town District

Website

Alerts

Be the first to know and let us send you an email when The Training Shed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Training Shed:

Shortcuts

Share

Category