Sophie Grayson Personal Trainer

Sophie Grayson Personal Trainer Balanced lifestyle- love fitness, food and life
Personal Trainer/ Coach

🟣 1to1 Personal Training session's in Takapuna 🟣Tuesday's and Thursday's Limited spots left!No membership, no joining fe...
02/09/2026

🟣 1to1 Personal Training session's in Takapuna 🟣
Tuesday's and Thursday's
Limited spots left!

No membership, no joining fees, space just for you 👊

Dm or email: [email protected]

Your new local gym Milldale 😍 Refinery Studios MilldaleThis amazing space is open for you!No crowds, no nonsense just yo...
26/08/2026

Your new local gym Milldale 😍
Refinery Studios Milldale

This amazing space is open for you!
No crowds, no nonsense just you and your body doing it's thing 👊

Join up today via the momence app




💪🏋️

🟣 Lifestyle choice's 🟣Making time for yourself is important to be able to achieve the things you want to achieve.Giving ...
25/08/2026

🟣 Lifestyle choice's 🟣

Making time for yourself is important to be able to achieve the things you want to achieve.
Giving your body just 10mins of fresh air and vitamin D a day will help you with your overall health and lifestyle.

If you want to feel good start doing small healthy habits today!

Need help?
Start your journey with me!
DM or email: [email protected]

🟣Balance🟣From eating cheesecake and catching up with friends, to family dinners, to a night out, to a family zoo trip to...
17/08/2026

🟣Balance🟣

From eating cheesecake and catching up with friends, to family dinners, to a night out, to a family zoo trip to a workout.
This is balance!

Start your journey today!
DM or email: [email protected]


🟣 Client achievement🟣It's not all about being in the gymDoing the things that make you happy are the things that will st...
12/08/2026

🟣 Client achievement🟣

It's not all about being in the gym
Doing the things that make you happy are the things that will stick
You will then be able to keep the consistency
Therefore see the results you deserve 👊👊

My lovely client who is on my So-Fit achieved an amazing step in her journey. Cycling over 40km 👏🎉
So proud of you and working through the challenges Brittany Bennett 😊

Everyone's goals are specific to them and I help each and every single person to work towards them.

🟣 Milldale and surrounding community, I got you! 🟣Come and check out your new gym, right here on your doorstep Refinery ...
10/08/2026

🟣 Milldale and surrounding community, I got you! 🟣

Come and check out your new gym, right here on your doorstep Refinery Studios Milldale

Membership only $19 a week

1to1 and Buddy Personal Training available with me 😊

DM or email: [email protected] to book in today!




🟣Milldale Personal Training Session's🟣Refinery Studios Milldale 1to1 and Buddy session's with me, your local PTStart you...
09/08/2026

🟣Milldale Personal Training Session's🟣
Refinery Studios Milldale

1to1 and Buddy session's with me, your local PT

Start your journey today!

DM or email: [email protected]





💪🏋️

04/08/2026

🟣1to1 Personal Training Session's🟣

Are you ready to get out of your comfort zone to see the results you deserve?

Takapuna session's available on Tuesday's and Thursday's

DM or email: [email protected]

30/07/2026

🟣So-Fit app= Working personally with me🟣

Start your journey today!

Link in bio or email: [email protected]

Address

The Spencer Hotel, 9/17Byron Avenue
Takapuna
0622

Telephone

+64212932080

Website

Alerts

Be the first to know and let us send you an email when Sophie Grayson Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sophie Grayson Personal Trainer:

Shortcuts

Share

Category