BFT Takapuna

BFT Takapuna BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

🎉 Congratulations to our summer 8 week challenge female winner, Carly! 🎉 Carly has scored herself a weekend away at The ...
20/01/2026

🎉 Congratulations to our summer 8 week challenge female winner, Carly! 🎉

Carly has scored herself a weekend away at The Green Tent Matakana 🌿✨
The perfect escape from the hustle and bustle of Auckland! A chance to truly rest, recharge, and soak it all in after pushing hard for 8 weeks.

A huge thank you to Helga from for supporting us throughout this challenge and for helping us give away one of the most memorable prizes we’ve ever had!
If you’re after the ultimate getaway, be sure to check them out ✨

Carly also completed 75 Hard during this challenge which just goes to show that hard work and discipline actually works!! Well done Carly, thanks for being a team player and always giving it your best. We love having you as a part of our BFT Taka fam! 🫶

Congratulations to our male runner up from our summer 8 week challenge - Rob Harrison!! No matter what kind of challenge...
16/01/2026

Congratulations to our male runner up from our summer 8 week challenge - Rob Harrison!!
No matter what kind of challenge we have on here at BFT Takapuna - whether it’s max cals on the assault bike, max metres on the rower, or our 8 week challenges... Rob always strives to be on the top of the leader board! And 9 times out of 10 you will see his name at the top 😂🙌 Your hard work and dedication doesn’t go unnoticed. Thanks for being such a positive, consistent part of our community 🫶

He’s scored himself a “Reset & Recharge” package from ! The Reset package includes Cryo + Red Light Full Body + Normatec Compression and The Recharge package includes Cryo + Red Light. Check them out & get on top of your recovery 💆‍♀️

Thanks again to Chill Wellness for helping make the 8WC what it was 🙌

12/10/2025

Meet Sol! He’s been a part of BFT Taka since April 2022 (basically an OG) and has crushed a few of our 8 Week Challenges, even taking home the trophy after our very first one 🏆 Hear what he has to say about them!

🚨 This is also your FINAL WEEK to sign up before we kick off next week! Come along to our info night this Wednesday evening at 6pm to find out more about it.

Link in bio to sign up! ⬆️

07/10/2025

✨WIN A WEEKEND AWAY! ✨

Sign up for our 8 week challenge & be in to win the ultimate weekend escape, valued at over $1000! 🌿

Our winners will score a 2 night stay at The Green Tent in Matakana, complete with breakfast, lunch & dinner options from local favourites: , Ravish, &

Huge thanks to for partnering with us on this epic prize! 🙌

Click the link in our bio to register 💪

Address

51 Hurstmere Road
Takapuna
0622

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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