Martial - Health, Fitness & Martial Arts

01/04/2026

Hey everyone 😊
We’d like to say a big thank you to the Mumz who jumped into our first Martial Mumz BoxFit session yesterday

you all did fantastic and looked like you had fun at the same time 👊💕
We wanted to share a little snippet from the session so other mums can see what it’s all about.

It’s super beginner friendly, nothing too crazy — just a fun and supportive way to get moving while the kids are training 😊
We’ve still got a few spots available in our 3 week free trial, so if you’ve been thinking about it, now’s a great time to jump in 👊
🗓 Tuesdays & Thursdays
⏰ 5:00pm – 6:00pm

👉 Message me if you’d like to join or find out more 😊

Thanks Rona 😊

29/03/2026

Hey everyone 😊

Just a quick update on the Martial Mums BoxFit class…
We’ve had a few mums interested, so we’re going to run a small trial group starting this week 👊

This is designed to be:
👉 Super beginner friendly
👉 No fitness needed
👉 Train while your kids are training
Nothing intense at all — just a fun, supportive way to get moving💪

We’re running a 3 week free trial to see how everyone enjoys it, and you’re more than welcome to:
👉 Jump in and give it a go
👉 Or even just come watch first 😊

🗓 Tuesdays & Thursdays
⏰ 5:00pm – 6:00pm

If you’re keen, comment below or flick us a message and we’ll get you started 👊

Rona 😊

20/03/2026

Thinking of starting a Martial Mums BoxFit class…
Hey everyone, 😊

We’ve recently had a few Martial parents ask if we offer any women’s fitness classes, so we’re thinking of trialling something new…
👉 Martial Mums BoxFit Class

The idea would be a super beginner-friendly class where you can jump in and train while your child is in their class.

🗓 Tuesdays & Thursdays
⏰ 5:00pm – 6:00pm

Nothing too serious — just a fun, supportive way to get moving 💪
We’re looking at running free trial classes over the next month or so to gauge interest.

👇 Let us know if you could be interested:
Just pm me or chat to me at reception
Or even just comment below 👍

Thanks Sara.

21/02/2026

Hey team 👊
Daniel’s mum Liz and Penny (our awesome cleaner!) were selling at the markets this morning and had such a great time they’ve brought the stall to Martial!
They’ve still got plenty of delicious Mussel Fritters and Rewana Bread available and are selling the rest as a fundraiser for Martial – Health, Fitness & Martial Arts.
If you feel like having a yummy treat, come down, and support the gym❤️. Fresh, homemade and seriously tasty!

15/12/2025

School Holiday Programme @ Martial Fight Academy
We're so excited to see everyone Wednesday, Thursday and Friday this week at the school holiday programme! It’s going to be a fun few days — we can’t wait! 🎉 If you haven't booked your child in there are still a few spots available. Half Day $45.00 or Full Day $65.00 Cheers Sara 021 2266571.

22/11/2025

Perfect

Brock Lesnar showed true sportsmanship when he personally congratulated the young wrestler who defeated his son in a match.
Known for his fierce persona and larger-than-life reputation, Lesnar surprised everyone with this gesture of humility and class. Instead of reacting with disappointment, he chose to celebrate the boy’s hard work, discipline, and undeniable talent.
Moments like these remind us what real champions look like — those who can appreciate excellence, even when it comes at their own family’s expense.
In a world obsessed with winning, Brock Lesnar proved that respect matters just as much as victory. 🏆🔥

22/11/2025

Well done team you made us so proud ❤️👊🙏

23/10/2025

Martial Kids – Competition Grappling Group (Expression of Interest) 🥋
We’re excited to announce that we’re looking for interested students to join our Martial Kids Competition Grappling Group!
This is not a standard Martial Kids class — it’s an add-on training group designed specifically for kids who want to develop competition skills and prepare for future grappling events. Also, note that to be in this class, you must attend at least one martial kid’s class.
🧩 Key Details:
• 💥 Focus: Competition preparation & advanced grappling concepts
• 🕤 Proposed Time: Saturdays, 9:30 AM
• 👊 Instructor: Sempai William
• 💲 Cost: $17.50 per class x10 = $175.00 per term
• ⚠️ Note: This class will not count as a “double class” for grading, as the content focuses purely on competition-specific training.
• 🧒 Who For: Intermediate-level kids who can maintain focus and self-discipline — this will be a semi-advanced class.
• 🧠 Structure: This class will not follow our 5-to-1 instructor-to-student ratio; students will be working closely with each other in pairs and groups.
✨ Trial Opportunity:
We’re planning to hold our first trial session this Saturday — and it’s FREE for your child to come along and see if they enjoy it!
If your child is interested, please let us know as soon as possible so we can confirm numbers and reserve a spot.
We’re looking forward to seeing our young grapplers take the next step in their martial-arts journey! 💪

02/10/2025

01/10/2025

https://youtu.be/c-eTdM9Vhj4?si=tM0gtkKNUXm_qTDt

Learn how to "KIAI!" correctly in this new video by Jesse Enkamp - The Karate Nerd. Visit www.karatebyjesse.com to learn more!

23/09/2025

The Martial Team had the pleasure of meeting Etta Bei Jeff while he was filming at the gym. He is Famous on Tik Tok and a few members who do our fitness classes would of seen this classic video of him.
https://www.tiktok.com//video/7338966649002937618?lang=en