Transform

Transform I'm a fully qualified personal trainer with 20 years experience in transforming lives. Call me today to find out how you can Transform!

Transform provides individuals, community sector and education groups the training, advice and support that they need around exercise and nutrition. As a community-based personal trainer with 15 years’ industry experience, I am passionate about helping people achieve their goals. If you are new to exercise, looking for a fresh start or maybe wanting to get in shape for an upcoming event - my 16-we

ek Body Transformation Package could be the perfect answer. It gives you two personal training sessions per week and access to unlimited classes at the Wairua Body Coaching Shed. You will receive on going supported exercise programs and nutrition guidance, as well as specialist beauty and hair makeover with a styling consultation and the tools to make permanent change. For those who need a little more help with decision making at the supermarket I will take monthly group tours. I have a range of other personal training packages or casual personal training options too. My clients get access to a fully equipped gym where I can work with them one-on-one or in groups. I also enjoy working with community sector groups, such as police and armed forces, and can deliver training in the way that best suits the needs of my clients.

01/05/2026
I'm pretty excited to share with you that for the next eight weeks, I'll be joining the team at Ranstad, an Auckland HR ...
01/05/2026

I'm pretty excited to share with you that for the next eight weeks, I'll be joining the team at Ranstad, an Auckland HR company. Working from my home office. I think I need to pinch myself.
Ryan Manson I'm grateful and excited to work with you and your team.
Let's Go!!!
🦁❤️

48hrs. Family. Business. Perspective.We traveled home for 48hrs so the girls could go to the KPOP concert.In that same w...
08/04/2026

48hrs. Family. Business. Perspective.

We traveled home for 48hrs so the girls could go to the KPOP concert.

In that same window I took a meeting with a marketing executive that reached out after seeing my work online.
He told me my professional value was strong.....but my video delivery needed work....😅. He's not wrong. He was fair, accurate and I appreciate the honest, helpful feedback. I was given tips and guidance, and by the end of the meeting a new professional connection was made.

Walking into the concert I got a phone call asking if I had the time to do a couple of DISC profiles. Absolutely yes!!!

This 48hrs gave me a professional connection and repeat business, I'd say that's a win!

Let's get to the part most working parents don't say out loud.
Some days of the school holidays can be torturous!!!!
" Mum can I have" " Mum can we" "Mum, Savi said...." "Mum, Tali said..... " not just once or twice, all day!!!!!
If we're all being honest every parent has had those days where your patience is hanging on by a thread. After two stern warnings at the supermarket we reached the car, I chucked my phone in the center console and the video camera turned on.
We all paused, then burst out laughing it was so random and such a blessing. It completely changed out states. It was a timely reminder that although it had been a rough day it was a day that we all had eachother ❤️.

48hrs reminded me of this:
Your work creates opportunities.
Your presence shapes people.
And your awareness determines what we model, and no one is perfect.

Back on the road tomorrow, yeay!

This is me today, right now!It's almost 245pm and I've been punching out DISC related verbal communication content for a...
01/04/2026

This is me today, right now!
It's almost 245pm and I've been punching out DISC related verbal communication content for a few hours.
The thing is, that stuff can fall on deaf ears if I ramble on or show up less confident or committed to my energy levels than yesterday.
I worked in sales a long time, whether it was my own business or many, many moons ago in a membership consulting role and the number one rule is energy is everything!
My personal very close number two is authenticity and connection will stay in every meeting, greeting or interaction i create.
Being in a team environment can really help but if you're working independently it's the energy and intention within the conversations you're having with yourself that show up in your video content.
Online stuff is a different beast. It can feel lonely, or fantastic.
Some days you slay the beast and some days the beast slay's you! Today, there was no beast to speak of.
Just brain fog.🙄🤣
Im learning alot about content creating, and when I put this package together today, I got a little reminder of what showing up for yourself every day looks like!
I was ok with that. Adding value for you can happen tomorrow!

Here's what I'd honestly like to know:
Would you be curious to understand your personal profile?
I'm taking bookings after Easter.
Comment DISC below and I'll reach out to you.
🦁❣️

15/03/2024

The health and fitness room is coming along nicely at IFigure Accounting.

The lads are putting in the work.

Are you ready to upgrade your facility and your lifestyle?

WORK LIFE BALANCE!

IT CAN BE DONE!

THIS IS PROOF!

WHERE IS YOUR HEALTH AT?

DO YOU MAKE TIME?

I COME TO YOU!

🦁♥️

This is your Monday morning reminder to have a giggle.Then...Morning Routine:Set your intentions for the day✅️Kids  ✅️Nu...
03/03/2024

This is your Monday morning reminder to have a giggle.

Then...

Morning Routine:

Set your intentions for the day✅️
Kids ✅️
Nutrition ✅️
A.M Work out ✅️
ENERGY CHECK❗️😄✅️

Go over your weekly plan:

Appointments ✅️
Phone calls ✅️
Networking ✅️
Socal Media ✅️
Wins ✅️
Challenges ✅️
Solutions ✅️
After school activities ✅️
FAMILY TIME❗️♥️ ✅️
PM workout if AM workout doesn't work for you✅️

Above are a few ideas 💡 ✨️ 🤔

How do you plan your week?

What's your FAVORITE THING TO DO?
what's your LEAST FAVORITE THING TO DO?

How many times a week do you 'miss out' on the thing you dislike doing most?

How is that decision impacting your outcomes?

Let's chat
👇

23/02/2024

This morning was session one of TRANSFORM'S new corporate training program.

After about 5 takes, we managed to get something audible out of John. Lol

HEALTH in the corporate sector isn't only ESSENTIAL for PERFORMANCE in your work, but it's important for YOU!
THE PERSON!

I know of many VERY BUSY people in CORPORATE positions that have FOCUSED SOLELY on achieving high standards in their jobs, businesses and companies, but more often than not, THEIR HEALTH has SUFFERED ASTRONOMICALLY!.

LET'S DO BOTH!

LET'S ACHIEVE MASSIVE RESULTS IN BUSINESS AND YOUR HEALTH.

FOR YOU AND YOUR STAFF.

It's almost March!

Where are you at with your targets and goals in HEALTH & BUSINESS?

Together we can ACHIEVE BOTH!
WITH HIGH STANDARDS!

To book a consultation with me, message me here directly or via my Website www.transformgym.co.nz.

I'm looking forward to hitting those goals with you.

🏆🦁

Dani.
Transform

It lights me up!! Helping people actively create their visions.Let's Go Lads!!!
08/01/2024

It lights me up!!
Helping people actively create their visions.
Let's Go Lads!!!

Address

Stoke

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm

Telephone

0221836272

Alerts

Be the first to know and let us send you an email when Transform posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share