John McCormick Personal Trainer

John McCormick Personal Trainer I am an experienced PT in fitness, weightloss, bodybuilding, muscle toning, and Boxerfit I have a holistic approach to training i.e.

Personal training one-to-one or in pairs/groups for fitness and wellbeing; Specialist expertise in pilates, weight loss programmes, weight training, bodybuilding competition programmes. I am available for individual personal training sessions, tailored programmes and specialist classes (pilates, bootcamp, boxerfit). I really listen to where you are at, where you want to get to in terms of physical

, health and wellbeing goals; balancing the needs of work, family and life with your training; and identifying the best motivators for you. I provide nutritional advice as and when required, including any specific dietary requirements, and effective physical training opportunities, tailored to you. If you have specific concerns or issues I will work with you to build the best programme for your progress. My rates are $70 per hour or $35 for half an hour. I can be contacted on my cellphone 021 295 7529 or email [email protected]

G'day team, just a short note to tell you that I am now doing personal training on line. So if it is weight loss, muscle...
23/02/2025

G'day team, just a short note to tell you that I am now doing personal training on line. So if it is weight loss, muscle gain or fitness you are after contact me at [email protected]

Bit of a inspirational story for you. This young lady decided to do a bodybuilding comp as part of turning 50! 1 year of...
01/08/2024

Bit of a inspirational story for you. This young lady decided to do a bodybuilding comp as part of turning 50! 1 year of hard work and dedication resulted in 2 bronze medals! Danielle is a mother of two as well. So time to start your journey, keeping in mind age is but a number. Thanks to Rob fo the great photos, best I have seen

11/06/2024
It's time for the 9 month challenge to begin... Need a challenge to help you reach your fitness goals? Contact me to ...
21/01/2024

It's time for the 9 month challenge to begin... Need a challenge to help you reach your fitness goals? Contact me to find out more.

Home-based gym near Rolleston, suitable for those wanting to start out on their fitness journey through to those wanting an extra push. I have trained mums, dads, grandparents, sports people, people wanting to join the police etc.

No gym fees, personal training fees only.
DM for more details

Keen to train but don’t want to join a gym? I have the perfect option with my own set up in Springston where you only pa...
19/07/2023

Keen to train but don’t want to join a gym? I have the perfect option with my own set up in Springston where you only pay for a personal training session, no gym membership.
Come and check it out and see if it is what you have always been looking for!
John 021 295 7529

07/05/2023

Definitely a birthday worth celebrating 🥰 🎂

Hey guys! Feel free to share my post! Hoping to raise some money to help! Comment your bids down below! Thanks so much! ...
01/02/2022

Hey guys! Feel free to share my post! Hoping to raise some money to help! Comment your bids down below! Thanks so much! I am also happy to take donations for the red cross, if you didn't want to purchase the firewood! Happy bidding, John.

Latest addition to the family, the lamb not the kid.
24/08/2021

Latest addition to the family, the lamb not the kid.

10 sets of Squats in the shearing shed on a home made rack.
22/08/2021

10 sets of Squats in the shearing shed on a home made rack.

Having to train the dog at home!
18/08/2021

Having to train the dog at home!

Me and my new boxing mate!
29/05/2021

Me and my new boxing mate!

09/05/2021

Address

Springston
7677

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