HT Strength & Fitness

HT Strength & Fitness MMA, BJJ, Grappling, HT Cross Training, Mau Rākau, Powerlifting and Strength & Conditioning. No joining fees or contracts! We have set hours Mon-Fri.

We are a whanau and community gym that specialises in MMA, BJJ, Submission Grappling, Muay Thai, HT Cross Training, Strength Training and Powerlifting. We aim to support our community to live a healthy and active lifestyle by providing an affordable and accessible gym.

$15 per week gives you access to all classes that are available and use of the gym. We also offer casual sessions at $10 per person for high school students and adults. We have Personal Trainers available to help you plan and achieve your health and fitness goals. Our hours are shortened in the weekend as most of our crew are out of town competing however arrangements can be made if needed.

Good to have some of our OG members back on the mats tonight along with some new faces joining the crewMean session whān...
09/09/2026

Good to have some of our OG members back on the mats tonight along with some new faces joining the crew

Mean session whānau 🖐🏾👊🏾

Stealth Sub Only Comp TaurangaSaturday 25th JulyCongratulations to all our tamariki who competed yesterday especially ou...
26/07/2026

Stealth Sub Only Comp Tauranga
Saturday 25th July

Congratulations to all our tamariki who competed yesterday especially our first time competitors. You all done us proud! A huge mihi also to our whānau and supporters who showed up to tautoko 🙌🏽

Congrats also goes to .c77 for placing #2 overall Adult athlete 🫱🏻‍🫲🏽

🥇
John - Gi
Richie - No-Gi Division

🥈
Kahutoroa - No-Gi
Te Atarau - No-Gi
Gregory - Gi & No-Gi
John - No-Gi
Hendrix - No-Gi
Richie - No-Gi Advanced Open Weight

🥉
Elijah - No-Gi

HOLIDAY TRAINING CAMP JULY 2026💥 Get prepared early these school holidays 😉DATE: Monday 6th - Thursday 9th July         ...
03/06/2026

HOLIDAY TRAINING CAMP JULY 2026

💥 Get prepared early these school holidays 😉

DATE: Monday 6th - Thursday 9th July
Monday 13th - Thursday 16th July

TIME: 9am-3pm

COST: Members - $25 per day
Non-Members - $35 per day

AGE: 5yrs+

💥 Limited Spaces Available. FIFS!

💥 Payment plans available with early registration.

🔥 DM or Email for Registration Form

NB: If you register your tamariki and can no longer attend please let us know asap.

⭕️ No shows will incur a fee.

🔥 HT APPAREL 🔥*HOODIE - 290GSMADULTS & KIDS*HEAVY HOODIE - 400GSMADULTS*CREW NECK ADULTS & KIDS*HALF-ZIP CREW (embroider...
11/05/2026

🔥 HT APPAREL 🔥

*HOODIE - 290GSM
ADULTS & KIDS

*HEAVY HOODIE - 400GSM
ADULTS

*CREW NECK
ADULTS & KIDS

*HALF-ZIP CREW (embroidered front logo)
ADULTS

*ZIP HOOD
(embroidered front logo)
ADULTS & KIDS

*T - SHIRT (cotton)
ADULTS & KIDS

*BEANIE | CAP | BUCKET HAT

DM for pricing and payment info or check in our HT Groups 😎

ALL ORDERS AND PAYMENTS MUST BE IN BY TUESDAY 30TH OF JUNE

💥 UNIFORM ORDERS 💥🔥 Ranked Rankguards🔥 MMA Shorts🔥 Spats/Tights🔥 Hoodies 🔥 Tees Taking orders now, uniforms will be read...
04/05/2026

💥 UNIFORM ORDERS 💥

🔥 Ranked Rankguards
🔥 MMA Shorts
🔥 Spats/Tights
🔥 Hoodies
🔥 Tees

Taking orders now, uniforms will be ready for Term 3

Adults & Kids Sizes

Payments plans available

Orders & Payments due by 5pm Friday June 19th

DM for more info & to place order

Note: HT Apparel Order Forms will also be opening soon (Winter Hoodies)
More info to come

🥊 Fight Announcement April 25th in Hastings.The Boys are matched and ready to go!
10/04/2026

🥊 Fight Announcement

April 25th in Hastings.

The Boys are matched and ready to go!

Some shots from the  tournament last weekend 💥We came away with  #1 Academy of the tournament! A huge mihi to all our co...
08/04/2026

Some shots from the tournament last weekend 💥

We came away with #1 Academy of the tournament!
A huge mihi to all our competitors, whānau & supporters, and tournament volunteers 🏆

📸

🥊 The Boys all on weight ready to fight apopo Xtreem Combat at  🎟 Go to  page for ticket link 👌🏾
06/03/2026

🥊 The Boys all on weight ready to fight apopo

Xtreem Combat at

🎟 Go to page for ticket link 👌🏾

03/02/2026

Address

1214b Pukuatua Street
Rotorua
3010

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm

Website

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