Pilates Focus

08/09/2026

Always new and exciting exercises on various pieces of apparatus to challenge you at Pilates Focus
If you have an event coming up where lifting your body weight is important
Join us for “ Hanging Down” and take that challenge

05/09/2026

01/09/2026

Hanging out and UP at Pilates Focus
There are 6 pieces of traditional Pilates equipment. The Cadillac is a combination of bars, springs and dowels to assist the eccentric phrase of the exercise creating traction and space in spine
Pictured are progressions of HANGING…….
Come and Hang out with us 🧘🏻‍♀️

03/06/2026

Why not dive in for Coastguard's Big Swim this June to help save more lives on the water? Or show your support by making a donation.

03/06/2026

Despite having very little body fat, being a natural "sinker" and having to psyche myself up to even get Into the water in the freezing June evenings, I have committed to swimming numerous laps as part of the Pilates Focus Wet Reformer Team at Roturua Aquatic centre for all of June to raise funds for Coastgaurd. Y'all know what to do you if you are so inclined.......click on the post above to donate for a great cause 🏊‍♀️ 🙂