Flex Fitness Rotorua

FLEX YOUR WHY.Start strong with Flex Fitness Rotorua this month and get more than just a membership.Join on a 12-month m...
05/05/2026

FLEX YOUR WHY.

Start strong with Flex Fitness Rotorua this month and get more than just a membership.

Join on a 12-month membership and receive the official Flex Your Why Bundle, including:

Official Flex Fitness tote bag
Flex Your Why shaker
Digital Nutrition Plan
Digital 4-week training plan

Everything you need to get started, stay consistent and keep moving towards your goals.
Valued at over $100.

Already a member? Chat to our team in club about an exclusive members deal for this package.

Find your why. Build your routine. Stay moving.

09/04/2026

$0 JOINING FEE ๐Ÿ”ฅ
7 DAYS FREE ๐Ÿ’ช๐Ÿผ

No excuses โ€” just results.

Jump in, try us out and see what youโ€™re capable of.

๐Ÿ‘‰๐Ÿผ PLUS: because fuel costs are so high at the moment, mention this post when you sign up and automatically receive a discount on your membership โ›ฝ๏ธ๐Ÿ’ฐ

Limited time only, Donโ€™t wait. Do it now! โœ”๏ธ

Every week we will be lacing up to jog a few easy KMโ€™s around Lynmore and the Forest ๐ŸŒฒ๐ŸŒฒNo pace requirements - just anyon...
26/08/2025

Every week we will be lacing up to jog a few easy KMโ€™s around Lynmore and the Forest ๐ŸŒฒ๐ŸŒฒ

No pace requirements - just anyone who wants to walk, jog or run with a group!!

If youโ€™ve been thinking about it, this is your signโ€ฆ Drop in each Thursday, bring a mate, grab a free protein shake and start the day right ๐Ÿง‹๐Ÿฅคโ˜•๏ธ

๐ŸŒŸ July Member of the Month ๐ŸŒŸ Congratulations to Tama! In here everyday doing his thing and out lifting most of the young...
11/08/2025

๐ŸŒŸ July Member of the Month ๐ŸŒŸ

Congratulations to Tama! In here everyday doing his thing and out lifting most of the young guys easily! His gym etiquette is outstanding and is a great promoter of Flex among his peers.

We love your work! Keep up the amazing mahi ๐Ÿ™Œ๐Ÿผ

New Month, New Challenge.Move over cardio letโ€™s get lifting. Max rep barbell deadlifts. 100kg for you men, 75kg for the ...
01/08/2025

New Month, New Challenge.

Move over cardio letโ€™s get lifting. Max rep barbell deadlifts. 100kg for you men, 75kg for the ladies. Must be touch and go reps! I think we will see some impressive numbers here ๐Ÿ’ช๐Ÿผ

Write your name and reps on the whiteboard pictured!

Good luck ๐Ÿ˜‰

โญ๏ธ July Top Users โญ๏ธ Congratulations to .vr_xx for smashing out her body building comp prep with us with a whopping 48 v...
31/07/2025

โญ๏ธ July Top Users โญ๏ธ

Congratulations to .vr_xx for smashing out her body building comp prep with us with a whopping 48 visits last month. Incredible effort and it shows ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

Shout out to everyone that made the list! Itโ€™s hard work sticking to your goals over winter. Thankfully we are almost out the other side. Come see us for a free shake if you made the list ๐Ÿ™Œ๐Ÿผ

โญ๏ธ Member of the Month โญ๏ธ Congratulations Kelly! You have been an absolute inspiration since signing up. Spending your l...
09/07/2025

โญ๏ธ Member of the Month โญ๏ธ

Congratulations Kelly! You have been an absolute inspiration since signing up. Spending your lunch breaks wisely by working hard in the gym. We have loved seeing your transformation from sign up to now. You are absolutely smashing it! Keep up the good work ๐Ÿซถ๐Ÿผ

Who will be next?

Kia Ora Flex Fam ๐Ÿ‘‹ We will be unstaffed Friday the 4th of July as we are going to check out our new neighbours  who open...
02/07/2025

Kia Ora Flex Fam ๐Ÿ‘‹

We will be unstaffed Friday the 4th of July as we are going to check out our new neighbours who opened up today ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿผ
Make sure to go see them during staffed hours to organise your access to their club as per our previous post this week.

On Friday any urgent matters please email [email protected] - we will be back Saturday at 8:30am

Keep your eyes peeled for our session in Taupo. We are so excited ๐Ÿคฉ

๐Ÿ’ฅ July Challenge ๐Ÿ’ฅYouโ€™ll need 20 minutes and a treadmill. Attempt as many times as you like over the month. Run as fast ...
01/07/2025

๐Ÿ’ฅ July Challenge ๐Ÿ’ฅ

Youโ€™ll need 20 minutes and a treadmill. Attempt as many times as you like over the month. Run as fast as you can for 20 minutes. Record your distance on the board above the couch.
Share evidence of your run on socials & give us a tag for an extra entry!

Winner will be announced the start of August.

Lets get into it ๐Ÿ™Œ๐Ÿผ

๐ŸŒŸ June Top Users ๐ŸŒŸ Can we believe itโ€™s July already? Another month down, a new month to continue smashing those health a...
01/07/2025

๐ŸŒŸ June Top Users ๐ŸŒŸ

Can we believe itโ€™s July already? Another month down, a new month to continue smashing those health and fitness goals.

Congratulations .vr_xx for claiming top spot again with 34 visits. Your hard work is definitely showing. You look incredible. Canโ€™t wait to see you smash it on stage ๐Ÿ’ช๐Ÿผ๐Ÿ˜

Close 2nd with it being her first full month with us! Iโ€™d put money on you claiming top spot in the near future!

Congratulations to everyone that made the cut. Come see us for a free shake. Keep working hard and we will see who comes out on top this month ๐Ÿ”ฅ

Address

346/352 Te Ngae Road
Rotorua
3010

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 8am - 2pm
Saturday 8am - 12pm

Telephone

+6475624523

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