Ethos Fitness & Recovery

Ethos Fitness & Recovery Live. Perform. Compete

With Ethos

Coached Classes. Recovery Rooms. Open Gym.

“This isn’t just where we train — it’s where we show up for each other.”
11/09/2026

“This isn’t just where we train — it’s where we show up for each other.”

30/08/2026

1RM Prep ✨👌🏻🙌🏼
How do you 1RM ?

🤠 Wild West Quiz Night 🤠   Project Japan - Event 2 🇯🇵   Details: • Date - Saturday 5th of September  • Time - 6:30pm Sta...
21/08/2026

🤠 Wild West Quiz Night 🤠  
 
Project Japan - Event 2 🇯🇵  
 
Details: 
• Date - Saturday 5th of September  
• Time - 6:30pm Start  
• Who - Teams of 8  
• Cost - $120 per team  
• Where - Ethos Fitness and Recovery  
• What - Quiz | Mini Games | BYO  
 
Register via the link in our bio ☝️ or contact one of the coaches to sign up 🙏

🙏 Thank you 🙏   A massive thank you to all that made Project Japan possible and that contributed to an awesome event put...
16/08/2026

🙏 Thank you 🙏  
 
A massive thank you to all that made Project Japan possible and that contributed to an awesome event put on for our guy Shamos Hunter 🇯🇵
 
Thanks to the team at Primal Supplements ➕Primal Wear➕ Lifting Gears , Profiles Collective and The Social Edit | Rotorua for making this possible 🙏
 
And lastly, thank you to all our amazing members and the wider community for the support 🙏 was an awesome event ☝️  
 
See you at the next one 🤝

🔥 WOD UP FOR JAPAN — HEAT TIMES ARE HERE! 🇯🇵  The wait is over — here are your heat times for our WOD Up For Japan fundr...
13/08/2026

🔥 WOD UP FOR JAPAN — HEAT TIMES ARE HERE! 🇯🇵 
 
The wait is over — here are your heat times for our WOD Up For Japan fundraiser supporting Coach Shamos! 💪💛 
 
⏰ First heat kicks off at 7:30AM, so make sure you know your heat time, arrive early, get warmed up and be ready to send it! 
 
Expect big energy, good vibes, plenty of sweat and an even bigger reason to throw down. 🔥 
 
🇯🇵 WOD UP. SHOW UP. GIVE BACK. 
 
See you on the floor! 💪

04/08/2026

Some interesting sounds in the gym this morning 😂🙌🏼👌🏻

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Rotorua
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