Gold's Health and Fitness

06/08/2026

Stair master chats 🎤

Episode 1 with Rikihana Adam Kingi 🤩

02/07/2026

Life Fitness New Zealand 🤝🏼

02/07/2026

HELLO JULY!!!
If You're feeling the Frost atm then it's time to ignite that fire.
sign up for a hot gym deal to crush those fitness goals and stay warm all winter long. 🏋️‍♂️💪 No more excuses—it’s time to trade the winter chills for some serious gains! Who’s joining me for a workout?
LIKE US ON FACEBOOK!!
OR SHARE THIS POST OR
TAG YOUR FRIENDS TO QUALIFY FOR 20% OFF
click the link to get started https://www.goldshealthandfitness.co.nz/

10/05/2026

14/03/2026

Who loves a SALE ?

We have memberships from as low as $15.50 weekly 💥 what you get..

- 24/7 access ✅
- FREE consultation and training plan ✅
- Nutritional support ✅

Drop us a message to get started on your health and fitness journey.

22/02/2026

If you didn’t already know , now you do!

come down see the team at Golds to get started on your health and fitness journey 🔥

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18/02/2026

Gold’s 2.0 🤩

Nothing but the BEST equipment for the best people..


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26/01/2026

Delivery day feels 🤩🥳



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23/11/2025

School Holiday Student Special is now on pop in and see the team at 100 Old Taupo Road *T&C may apply (07)3488998 www.golds.co.nz