Flex Fitness Rolleston

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Flex Fitness Rolleston

▪️24/7 Gym Access
🏋🏻‍♂️LevelUp Group Fitness
🥤Smoothie and Supplement Bar

18/06/2026

Level Up looks good on you 💅🏻

The confidence.
The strength.
The energy.
The version of yourself that keeps showing up and getting better.

Our classes are built to help you become stronger, fitter, and more confident, with expert coaching and a community that’s behind you every step of the way.

Because at Level Up, we’re not just building fitness, we’re building the best version of you 💪✨

Ready to see what Level Up looks like on you? Drop us a DM 📩

17/06/2026

Being part of Flex means you’ve got a home base in over 42 locations across NZ ✨

With 24/7 access, there’s no waiting for Monday, you can get back on track whenever it suits you.

Wherever you are in NZ, we’re right there with you.

Train your way 💪

15/06/2026

Our Level Up Group Training is built on structured 8 week blocks, so every session has purpose and direction. 🤎

With 5 class types: SWEAT, PERFORM, ENGINE, STRONG, and PACE, you get a complete mix of strength, cardio, and conditioning to build a well rounded, stronger version of yourself.

Small group training with coaches who support you every step of the way, and a community of like minded people all working towards the same goal.

No confusion. Just structure, support, and consistency.

Visit us in club to check out our Level Up studio, or book in a trial class and see if Level Up is right for you.

14/06/2026

Men’s Health Week (June 15th-21st) is here 💙

A reminder to check in, move your body, and look out for the men in your life. Small steps now lead to a longer, healthier future.

This week only - bring a mate, partner, brother, dad (any legend in your life) to train for FREE. Because training is always better together 👊

🕒 During staffed hours only
📅 Class bookings essential

Tag the man you’re bringing with you ⬇️

11/06/2026

Step into a space that feels just as good as your training 💛🖤

At Flex Rolleston, every detail is designed with you in mind - from premium mirrors and flawless lighting in our bathrooms, to high end facilities that match a premium training experience.

Open 24/7, so you can train on your schedule, day or night.

Freshen up after your session with complimentary GHD straighteners and hair dryers in female bathrooms, and head out feeling your best, every time.

07/06/2026

COMMUNITY SWEAT REMINDER 🔥

We’ve still got 4 FREE Community Sweat classes left this June! 💪

Join us every Tuesday at 5PM or 6PM and experience the energy of Level Up for yourself.

Bring a friend FREE or come along and give it a go! *Booking essential

📍 Flex Fitness Rolleston

Message us or email [email protected] to book your spot 👊

04/06/2026

Huge Congratulations to our 8 Week Challenge Winners!

🏆 Female Winner - Lana Werahiko
▪️ 10.4kg lost
▪️ 13.67% body weight lost

🏆 Male Winner - Sef Erasito
▪️ 18.4kg lost
▪️ 14.05% body weight lost

Congratulations also to our runners up who finished 2nd overall:

🥈 Jess Forrester - 10.76% body weight lost
🥈 Mark Stanbury - 12.53% body weight lost

These results reflect 8 weeks of consistency, commitment, and hard work. It’s the healthy habits, increased confidence, improved strength, and positive lifestyle changes that make these achievements so meaningful.

Thank you to everyone who took part in the challenge. The effort shown throughout the past 8 weeks has been outstanding, and everyone should be proud of what they achieved.

01/06/2026

Let’s be honest, CHCH winter has officially arrived ❄️ dark mornings, frosty winds, and that snooze button getting way too easy to hit…

But it’s a whole lot easier to show up when you’ve got a mate waiting for you 👊 so we’re making training more motivating (and more rewarding) this winter 👀🔥

Get your friends to join any 6 or 12 month membership and when they sign up:

🆓 YOU get 2 WEEKS FREE
💰 THEY get $80 off their joining fee + their first 2 weeks FREE

Best part? There’s no limit to how many mates you can refer - the more that join, the more you save on your membership!

👉🏻How it works: bring them in during staffed hours, once they sign up, get them to mention your name, and we’ll sort the rest.

*T&Cs apply (Offer valid at Flex Wigram, Lincoln, Rolleston & Prebbleton)

31/05/2026

🥜SMOOTHIE OF THE MONTH: Peanut Butter Cup🥜

Salted caramel protein, creamy peanut butter, choc sauce and blended into the ultimate sweet treat 👀🤝

Treat yourself to a post workout shake next time you’re in club! Available this June during staffed hours

Address

56 Tennyson Street
Rolleston

Website

https://linktr.ee/flexrolleston

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