Feel Good Wellness Studio

Feel Good Wellness Studio Here at the Feel Good Wellness Studio we offer a range of classes for all fitness levels and styles

22/06/2026

"You may not control all the events that happen to you, but you can decide not to be reduced by them. Be like the river: flow around the stones, but never stop your journey" Maya Angelo

18/06/2026

I'm excited to share our new routine "Chemistry" at Breathe and Flow Class
Rakaia Bowling Club 9:30am today. 😍

Another huge thank you to everyone who joined our inaugural yoga session on Saturday morning. I wanted to let you know t...
17/06/2026

Another huge thank you to everyone who joined our inaugural yoga session on Saturday morning. I wanted to let you know that a serene space is available about 10 to 15 minutes before our 9:00 AM start time, for both classes. Please feel free to come in early, and just unwind, whether that is in Savasana, gentle movement or meditation. 🙏🧘‍♀️

Yoga Rakaia Bowling Club Thursday 9am. Unlock your inner strength, spaces still available. Everything is provided, simpl...
15/06/2026

Yoga Rakaia Bowling Club Thursday 9am. Unlock your inner strength, spaces still available. Everything is provided, simply bring your drink bottle. DM or text 0272434917 to book in.

12/06/2026

I'm deeply grateful for the incredible individuals who joined our inaugural Saturday yoga session with me. ❤️ You were all so amazing! I'm so looking forward to next week. 🥰

Join me on a transformative journey as we explore the 52 liberating moves of Nia, designed to unlock your full potential...
09/06/2026

Join me on a transformative journey as we explore the 52 liberating moves of Nia, designed to unlock your full potential and empower you to live life to the fullest. Perfect for beginners, this class breaks down the foundational movements, set to the energizing Playlist Chemistry. 🌈💃🏽🔥💫
Friday 9:30am Rakaia Bowling Club

✨ YOGA CLASSES CONFIRMED! ✨​Thank you to everyone who has reached out—our new local yoga classes are officially locked i...
06/06/2026

✨ YOGA CLASSES CONFIRMED! ✨
​Thank you to everyone who has reached out—our new local yoga classes are officially locked in! These sessions are gentle, beginner-friendly, and designed for every body.
​Spaces are limited to keep our classes comfortable and spacious.
​📅 WHEN:
• ​Thursday mornings @ 9:00 AM
• ​Saturday mornings @ 9:00 AM
• START DATE: Saturday 13th June.
​📍 WHERE: The Rakaia Bowling Club
🧘 WHAT IS PROVIDED: Yoga Mats, blocks and some bolsters.
​📩 HOW TO BOOK:
To secure your spot or ask any questions, please:
• ​DM me directly on Facebook
• ​Text or Call 0272434917
​Can’t wait to see you on the mat! 💛

I'm thrilled to share this incredible playlist with you all - it's a game-changer! Join me tomorrow, Friday at 9:30am at...
04/06/2026

I'm thrilled to share this incredible playlist with you all - it's a game-changer! Join me tomorrow, Friday at 9:30am at the Rakaia Bowling Club for an experience that will leave you feeling inspired and energized.

Get ready to unlock a new level of movement and connection! I'm excited to share our new routine, CHEMISTRY designed to ...
29/05/2026

Get ready to unlock a new level of movement and connection! I'm excited to share our new routine, CHEMISTRY designed to nourish and strengthen our joints and bones, and I'm looking forward to experiencing it with you. Join me for Breathe and Flow with Nia dance every Friday at 9:30am at the Rakaia Bowling Club.

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Rakaia

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+64272434917

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