Lifted Raglan

Lifted Raglan We focus on well-rounded and energy fused targeted sessions and offer Reformer & Mat Pilates, barre

20/04/2026

Your winter grind is your summers celebration!
Spots are limited sign up today ✨

13/04/2026

Meet Maida! Where high energy meets the sweetest of hearts. If you’ve been to one of her classes you will be familiar with the spicy burn & high endorphins keep you coming back for more 💃🏻🌶️

Saying goodbye to someone who’s been part of Lifted from the very beginning, it’s hard not to get a bit emosh 😭 Malin, a...
25/03/2026

Saying goodbye to someone who’s been part of Lifted from the very beginning, it’s hard not to get a bit emosh 😭

Malin, as you head into your next chapter all the way to Sweden, we’re feeling so much gratitude for everything you’ve been to this space over the past 8 years. Being our very first Pilates instructor, you were there before it all really began, at a time when instructors were so hard to come by across New Zealand and we were so in need of support.

And somehow, in the most “Malin” way, it all started over a few wines on a night out, mentioning you might be keen, and the next thing we knew, you were booked into your course the following week!

From that moment on, you’ve been such a loyal part of this team, not just an incredible instructor, but a true friend. So talented, and always bringing that fun, positive energy that lights up every room you walk into, we are also going to miss that laugh of yours.

Now you’re off on your next big adventure, opening your own studio in Sweden (so cool!), and we couldn’t be more proud and excited to see you absolutely thriving over there!

You’ll be so deeply missed by our team and the beautiful community who have come to know and love you, but we already know this isn’t goodbye forever..we’ll be visiting for sure

Here’s to everything ahead, Malin. It’s going to be something really special ❤️

It gives me great excitement to welcome the lovely Nicole into the Lifted team, as an instructor at our Raglan Studio. O...
20/03/2026

It gives me great excitement to welcome the lovely Nicole into the Lifted team, as an instructor at our Raglan Studio.

Originally from Vancouver Island, Canada, Nicole moved to Wellington in 1997 before calling Raglan home with her partner in late 2025.

Nicole discovered the Reformer in 2015 while healing her lower back herniations along with neck and shoulder issues AND nerve damage from GBS.
It was such a turning point and completely changed the way she approached movement & recovery. Because of this, Nicole has a strong empathy and understanding for those working through injury.

Nicole trained as a Pilates instructor in 2020 and spent 6 years teaching at Tiaki Physio and Pilates in Wellington.

Her education has continued with further training in rehabilitation, as well as pregnancy and post natal Reformer.

Alongside teaching on Saturday morning & Monday evenings at Lifted, she also works at Raglan Physio.
Nicole is so passionate about Reformer Pilates, and loves the energy of a group class and can’t wait to connect with the community through movement.

Welcome Nicole, we love having you here! ♥️

05/03/2026

Baillie first walked into the studio looking for a way to support her shoulder after trying all sorts of other exercises. She began with one class a week, slowly building up to three.

Now she’s a true Pilates girl and such an important part of the Lifted family and team.

It’s funny how you never quite know where your Pilates journey might lead you ☺️

The little team behind Lifted 🥹Building the kind of lives our younger selves used to dream about 🥰
26/02/2026

The little team behind Lifted 🥹

Building the kind of lives our younger selves used to dream about 🥰

20/02/2026

When getting to Pilates is your #1 priority 👀🩰

18/02/2026

It’s that time of year and we’re seeing a heap of new faces in the studio 🤩 Here’s a quick studio walk through with Ruby to help you feel familiar before you even walk through the door!

22/01/2026

Pilates, brunch + a fresh new fit 🔥
Lifted merch is dropping next week 😎🍹

20/01/2026

With the new year comes heaps of new, friendly faces. Welcome to the Lifted Pilates community 🤍

If you’re looking for a little more insight into what starting your Pilates journey might look like, or wondering just how easy breezy your first classes at the Lifted Studio will be, check out our studio owner Eden as she gives us a full breakdown.

Address

20 Bow Street
Raglan
3225

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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