ACTN3 - Performance Athletes

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ACTN3 – Performance Athletes is a strength and conditioning sports club that helps you explore your athletic potential by uniting you with our community of like-minded athletes and professional coaches.

27/05/2026

with 110kg Bent over rows.

12/05/2026

with a 160kg Bench Press Personal Record

What a weekend for the ACTN3 team 💪This past weekend the team stepped onto the platform at the meet hosted by and what...
09/05/2026

What a weekend for the ACTN3 team 💪

This past weekend the team stepped onto the platform at the meet hosted by and what an incredible experience it was.

For many of our lifters, this was their very first powerlifting competition, and every single athlete showed up, trusted the process, and gave it everything they had. Couldn’t be prouder as a coach watching the team support each other, overcome nerves, and perform the way they did on comp day.

🏆 Team Results:
• Rebecca Mackay — 1st Place
• Michael Adams — 1st Place
• Joshua Bleakley — 1st Place + NZPU National Record
• Bill Biggar — 2nd Place
• Barry McGeachie — 3rd Place Overall Novice Male

Huge congratulations to the whole ACTN3 team for the hard work leading into this meet and the effort shown on the platform. This is only the beginning, and there’s so much more to come 👊

A massive thank you as well to Liv & Sam from the ACTN3 team for helping handle lifters backstage and on the platform throughout the day , having that support and energy behind the team makes a huge difference.

Also shoutout to Bex for coming along and showing support all weekend. Having the team there cheering everyone on created such an awesome atmosphere.

And finally, another massive thank you to Ruth & BJ from and the team at for running such a great event and creating an awesome environment for both new and experienced lifters alike.

Proud of the team. Proud of the effort. Proud coach moment ❤️

teamACTN3

ACTN3’s very own Coach Josh stepped onto the platform at the recent meet held at over the weekendDue to injury was onl...
09/05/2026

ACTN3’s very own Coach Josh stepped onto the platform at the recent meet held at over the weekend

Due to injury was only able to compete in the Bench Only Division, Competing in the Men’s Raw Drug Tested Open Bench Only U75kg division, Josh took out 1st place and chipped the NZPU National Record with a strong 133.5kg 🏆🇳🇿

The standard keeps rising and there’s still more to come 👊

Now to find a SBD meet to compete in!

Shout out to for the handling and on point unracking

Massive thank you to Ruth & BJ from for putting on such a great meet and an awesome atmosphere for all athletes competing.

powerliftingnz

Proud coach moment 💪Welcome to the 500kg + club Bill competed at the recent meet held at over the weekend, his very fi...
08/05/2026

Proud coach moment 💪

Welcome to the 500kg + club

Bill competed at the recent meet held at over the weekend, his very first powerlifting competition.

Bill placed 2nd in the Men’s Raw Open U110kg division with an outstanding performance across all three lifts:

Squat: 170kg
Bench: 120kg
Deadlift: 220kg
Total: 510kg

Huge effort from start to finish and an awesome first meet experience. The hard work showed on the platform, and this is only the beginning.

Incredible performance and we’re just getting started. Excited to keep pushing limits, breaking PRs, and getting stronger every step of the way.

This definitely isn't the last time we will be seeing that pink SBD combo!

Bring on the next milestone 👊

Massive thank you to Ruth & BJ from for putting on such a great meet and creating an awesome environment for first-time lifters.

Proud coach moment!@ online coaching member Adams competed at the recent meet held at over the weekend: his very firs...
08/05/2026

Proud coach moment!

@ online coaching member Adams competed at the recent meet held at over the weekend: his very first powerlifting competition.

Michael placed 1st in the Men’s Raw Open U100kg division with an incredible performance across all three lifts:

hitting personal records in squats and deadlifts.

Squat: 170kg (got 180 but missed the re-rack command)
Bench: 152.5kg
Deadlift: 220kg
Total: 542.5kg

Outstanding first meet performance and a huge result on the platform. The hard work, consistency, and preparation all paid off, and this is only the beginning.

Incredible performance and we’re just getting started. Excited to keep pushing limits, breaking PRs, and getting stronger every step of the way.

Bring on the next milestone 👊

Massive thank you to Ruth & BJ from for putting on such a great meet and creating an awesome environment for first-time lifters.

Proud coach moment! online coaching member McGeachie competed at the recent meet held at over the weekend : transitio...
08/05/2026

Proud coach moment!

online coaching member McGeachie competed at the recent meet held at over the weekend : transitioning from ultra endurance and CrossFit into his very first powerlifting competition.

Barry finished with an incredible result, taking 3rd Place Overall in the Novice Male Division… not a bad first comp!

Squat: 117.5kg
Bench: 97.5kg
Deadlift: 170kg

A massive effort on the platform and an awesome first meet experience. The hard work put into training showed on competition day, and this is only the beginning.

Incredible performance and we’re just getting started. Excited to keep building strength, chasing PRs, and hitting new milestones

Massive thank you to for handling on the day and to Ruth & BJ from for putting on such a great meet and creating an awesome environment for first-time lifters.

Proud coach moment! Mackay competed at the recent meet held at over the weekend : her very first powerlifting competit...
08/05/2026

Proud coach moment!

Mackay competed at the recent meet held at over the weekend : her very first powerlifting competition.

Rebecca placed 1st in the Women’s Raw Masters (50–54) U75kg Novice division and put together an incredible performance on the platform:

Squat: 102.5kg
Bench: 57.5kg
Deadlift: 122.5kg
Total: 282.5kg

Amazing effort all day and such a strong first showing on the platform. Super proud of the work that went into this result and excited to see what’s ahead.

Incredible performance and we’re just getting started. Excited to keep pushing limits, breaking PRs, and getting stronger every step of the way.

Bring on the next milestone 👊

Massive thank you to Ruth & BJ from for putting on such a great meet and creating an awesome environment for first-time lifters.

Big thanks to for the awesome feedback on the ACTN3 app 🙌If you’re serious about improving performance and getting stro...
07/05/2026

Big thanks to for the awesome feedback on the ACTN3 app 🙌
If you’re serious about improving performance and getting stronger in your sport, ACTN3 gives athletes the tools to train smarter, track progress, and measure performance with a wide range of metrics

- Personalised training programs
- Performance tracking
- Data-driven insights

Upgrade to online coaching and work with your own strength coach, including video calls, technical feedback, and personalised training cues

Take your training to the next level with ACTN3 Performance.

🌐 www.actn3.co.nz

14/04/2026

Josh with a Paused Bench 125kg x 2 &
115kg x 7
ACTN3 Performance Athletes

Address

Queenstown
9300

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7pm
Saturday 8am - 12:30pm

Telephone

021 133 6301

Website

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