13/04/2026
FIT & FLEXI 🧘♀️🔥
We teamed up with Raphie from Stellar Aerial Arts to slow things down and dial things in — focusing on the fundamentals of mobility, stretching, and building solid ROM 🙌
From deep hip openers to mobility challenges that had us questioning our life choices… this session was all about moving better, not just harder.
Missed it? Don’t worry — she’ll be back 👀
Next up: shoulders & back (get ready to unlock some new ranges 💥)
Stay bendy, team 💫