Flex Fitness Queenstown

Flex Fitness Queenstown Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Fitness Queenstown, Gym/Physical Fitness Center, 5 Mile Centre/Shop 6, 34 Grant Road, Frankton, Queenstown.

Flex Fitness is your newest & most stylish gym in Queenstown
Located in 5 Mile Centre, Frankton, Queenstown
Offering flexible & affordable personal training sessions that caters to all fitness levels & goals

🌟 WE’RE HIRING: FRONT DESK SUPERSTAR! 🌟Are you friendly, energetic, organised and LOVE people? 🙌We’re looking for a Fron...
04/09/2026

🌟 WE’RE HIRING: FRONT DESK SUPERSTAR! 🌟

Are you friendly, energetic, organised and LOVE people? 🙌
We’re looking for a Front Desk & Admin Superstar to join our awesome gym team! 💪

• Full Time
• Immediate Start

This is more than just answering phones and sitting behind a desk — you’ll be the face of our gym, creating an amazing experience for our members every single day.

✨ You’ll be great at this if you:
* Love chatting to people and making them feel welcome
* Are organised and on top of your admin
* Comfortable using computers and everyday office systems
* Have a positive, can-do attitude
* Can multitask and keep your cool when things get busy
* Are reliable, professional and full of personality
* Love being part of a fun, energetic team
* Have an interest in health & fitness
Gym experience is a bonus, but personality and attitude are everything!

👉 Think this sounds like you? Send us an email at [email protected] with your CV and tell us why you’d be our next Front Desk Superstar!

Know someone who would be perfect? Tag them below! 👇

Due to staff illness we are unstaffed today Saturday August 29th. Apologies for the inconvenience. Fully staffed from 10...
28/08/2026

Due to staff illness we are unstaffed today Saturday August 29th.

Apologies for the inconvenience.

Fully staffed from 10am Monday.

CHOOSE YOUR HARD đź–¤Showing up is hard. Staying where youare is hard. Making healthy choices ishard. Dealing with no energ...
11/08/2026

CHOOSE YOUR HARD đź–¤

Showing up is hard. Staying where you
are is hard. Making healthy choices is
hard. Dealing with no energy is hard.

Both paths take effort, the difference is
that one moves you forward while the
other keeps you stuck.

Swipe through to see the reality of both
sides. Whatever your goals look like,
choose the hard that actually serves you.



Quick gym floor reminder 🤝When someone’s in the middle of a set,give them space to finish.Wait until they’ve re-racked b...
07/08/2026

Quick gym floor reminder 🤝

When someone’s in the middle of a set,
give them space to finish.

Wait until they’ve re-racked before
grabbing a weight off their rack or
walking right through their line of sight. It
keeps everyone safe, focused, and out of
each other's way.

Appreciate you all keeping the
standards high! 🙌



WORK. SWEAT. ACHIEVE. 💪Results aren’t given, they’re earned.Every rep, every drop of sweat, and everysession gets you o...
03/08/2026

WORK. SWEAT. ACHIEVE. đź’Ş

Results aren’t given, they’re earned.
Every rep, every drop of sweat, and every
session gets you one step closer to your
goals.

Whatever your target is this week, step
inside, put in the work, and make it
happen.

We’ve got the rack loaded and ready for
you 24/7 🏋️♂️



Put in the work💪🏼
03/08/2026

Put in the work💪🏼

🚨 AUGUST JOINING SPECIAL 🚨This August, join on a 12-month membership and kick-start your fitness journey with everything...
31/07/2026

🚨 AUGUST JOINING SPECIAL 🚨

This August, join on a 12-month membership and kick-start your fitness journey with everything you need to succeed.

You'll receive:

- No Joining Fee
- FREE 4-Week Personalised Training Programme
- FREE Fit3D Body Scan

Whether you're new to the gym or ready to take your training to the next level, we're here to help you build confidence, stay motivated, and achieve your goals.

Offer ends 31 August.

Visit us at Five Mile Shopping Centre or download the Flex Fitness Member App to get started today.

Offer available on new 12-month memberships only. T&C's apply.

This month, we've been celebrating what it means to move together—and there's still time to bring a friend along! 💪Our R...
28/07/2026

This month, we've been celebrating what it means to move together—and there's still time to bring a friend along! 💪

Our Refer a Friend promotion ends in 3 days!!!
✔️ Up to 100% off their joining fee
✔️ 2 weeks FREE for both of you
✔️ No limit to the number of friends you can refer

Offer ends 31 July. Don't miss out!

T&Cs apply.

Don’t let a dry shirt fool you — especiallyduring winter 🧊💨It’s a massive misconception thatdripping in sweat equals a s...
27/07/2026

Don’t let a dry shirt fool you — especially
during winter 🧊💨

It’s a massive misconception that
dripping in sweat equals a successful
workout. Sweating is just your body’s
built-in cooling system mechanisms at
work.

Judge your sessions by your intensity,
your technique, and the weight on the
bar — not by how damp your kit is when
you finish.


TOMORROW IS THE DAY NZ 🔥1 day to go. The waiting is over. The stage is set.Months of gruelling preparation come down to ...
22/07/2026

TOMORROW IS THE DAY NZ 🔥

1 day to go. The waiting is over. The stage is set.

Months of gruelling preparation come down to this moment. As proud partners of the NZ Team, everyone at Flex Fitness Queenstown wants to wish our incredible athletes the absolute best. You’ve done the mahi, now it’s time to bring home the treats.

New Zealand, let’s get loud. Show your support in the comments! 👇🖤

Address

5 Mile Centre/Shop 6, 34 Grant Road, Frankton
Queenstown
9300

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 1am

Telephone

+64220105787

Website

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