Flex Fitness Queenstown

Flex Fitness Queenstown Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Fitness Queenstown, Gym/Physical Fitness Center, 5 Mile Centre/Shop 6, 34 Grant Road, Frankton, Queenstown.

Flex Fitness is your newest & most stylish gym in Queenstown
Located in 5 Mile Centre, Frankton, Queenstown
Offering flexible & affordable personal training sessions that caters to all fitness levels & goals

WEEK ONE of our 4 week winter challenge is done and dusted, and the team is powering through week two! Just taking a mom...
10/06/2026

WEEK ONE of our 4 week winter challenge is done and dusted, and the team is powering through week two! Just taking a moment to recognise our week one challenge winner, Dan Freeman, who's been showing up for his training and putting in an outstanding effort. Dan's won a sauna voucher and 2 weeks of our private training sessions for free.

Also, a shout out to Leonardo Cunha, our runner-up, who's also been working hard and has won himself some time in the sauna too ♨️

Keep up the good work team! Week 2 winners will be announced this time next week 🏆

A little while ago, we asked you to share your why — the reason you show up, put in the work, and keep coming back. 💪Her...
09/06/2026

A little while ago, we asked you to share your why — the reason you show up, put in the work, and keep coming back. 💪

Here are just a few of our favourite responses!

Know someone who's been working hard on their own why? Nominations for Member of the Month are now open! 🎉

Grab a nomination form and drop it in the box by the sauna to recognise someone who's been putting in the effort, supporting others, or simply being an all-round good egg. 🍳

Celebrating another one of our long-term Semi-Private Training clients 🎉Claudia has gone from strength to strength in ou...
05/06/2026

Celebrating another one of our long-term Semi-Private Training clients 🎉

Claudia has gone from strength to strength in our specially designed training program and is seeing real results in her day-to-day life.

Whether your goal is to build strength, move better, improve your fitness, or simply stay accountable, our Semi-Private Training program provides the coaching and support to help you get there.

Want to track your progress along the way? Our Fit3D Body Scan gives you detailed insights into your body composition and key health metrics, so you can see exactly how your hard work is paying off.

Interested in learning more about Semi-Private Training or booking a Fit3D scan? Come and chat with our team at reception.

👑 We are unstaffed on Monday June 1st 👑Member access will still be available via your access tags or phone app, so you c...
27/05/2026

👑 We are unstaffed on Monday June 1st 👑

Member access will still be available via your access tags or phone app, so you can keep training as usual.

Back to regular staffed hours from Tuesday June 2nd.

You've got mail 💌Sign ups are officially OPEN for our 4-Week Winter Challenge kicking off June 1st! 🔥Check your inbox fo...
26/05/2026

You've got mail 💌

Sign ups are officially OPEN for our 4-Week Winter Challenge kicking off June 1st! 🔥

Check your inbox for all the details, and if you can’t find the email, make sure to peek in your spam or promotions folder. You can also chat to the team in the gym if you’ve got questions or want to jump in.

Spots are already filling fast, and we’re pumped to help our members build momentum, stay accountable, and have heaps of fun along the way 💪

Let’s make this winter count. See you in the gym!

Our private training programme is designed to help clients get fitter, build lean muscle, and most importantly improve l...
22/05/2026

Our private training programme is designed to help clients get fitter, build lean muscle, and most importantly improve longevity and quality of life outside the gym.

One of our long-time clients, Lulu, has been getting fantastic results across the board, and loves how her training has supported one of her biggest passions: hiking. Since starting her training journey, she’s improved her time on some hikes by up to 30 minutes!

We’re so proud of you, Lulu 👏

Have you had the chance to chat with our team about our personal training options yet? Pop in and see us at reception to book your complimentary consult 👋

Today we pause to honour the ANZAC spirit - courage, mateship, and sacrifice.We hope our Flex Queenstown community takes...
24/04/2026

Today we pause to honour the ANZAC spirit - courage, mateship, and sacrifice.

We hope our Flex Queenstown community takes a moment today to reflect on the legacy left behind by those who served.

We will remember them 🌹🇳🇿

We are unstaffed on Monday April 27thMember access will still be available via your access tags or phone app, so you can...
23/04/2026

We are unstaffed on Monday April 27th

Member access will still be available via your access tags or phone app, so you can keep training as usual.

Back to regular staffed hours from Tuesday April 28th.

We will be unstaffed during the Easter break. We’ll be back to normal staffed hours on Tuesday 7th from 10am–7pm if you ...
01/04/2026

We will be unstaffed during the Easter break. We’ll be back to normal staffed hours on Tuesday 7th from 10am–7pm if you need any assistance.

Members will still have access to the gym as usual.

Have a wonderful long weekend gym bunnies!
From the team at Flex Fitness Queenstown 🐰

Heads up, team!There will be a short power outage between 7am and 7.30am on Monday 30th March.During this time, some equ...
26/03/2026

Heads up, team!

There will be a short power outage between 7am and 7.30am on Monday 30th March.

During this time, some equipment and lighting will be unavailable.

Be sure to plan your workout accordingly or squeeze in your sets earlier in the day 🏋️‍♀️

We apologise for the inconvenience and appreciate your understanding.

Address

5 Mile Centre/Shop 6, 34 Grant Road, Frankton
Queenstown
9300

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 9am - 1am

Telephone

+64220105787

Website

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