Meta-PWR Queenstown

22/11/2022

MetaPWR Quad Workout 💥

22/11/2022

This is how you change your metabolism! 💥

With MetaPWR, you push your anaerobic threshold and unleash metabolic forces that create fat burning all day and night.

Look at that heart rate!👇 Well done Candice! 🙌👏💪💥

20/11/2022

MetaPWR Overhang workout.

Woah, this is a goodie! My eyelids were sweating after this one! 🤣 will be rolling this one out on Thursday for my 6-Week Challengers

16/11/2022

MetaPWR this morning at Lake Hayes Pavilion. The rain held off. Another tough but achievable workout! The team smashed it! 💪💥

And all done in 30 minutes 🙌

14/11/2022

White-Water Workout! 🥵🥵

I’m just LOVING MetaPWR!!! I love that I can still fit this into a busy day. I feel amazing after it, for the rest of the day. And my SLEEP! 🥱🥱😴😴😴 I have the best nights sleep after a workout.

09/11/2022

MetaPWR Sonic Booom Workout tomorrow at 6am for my 6-Week Challengers! 💥

07/11/2022

MetaPWR Savage Workout! 💪💪💪

06/11/2022

💥 𝗠𝗘𝗧𝗔𝗣𝗪𝗥 𝟲-𝗪𝗘𝗘𝗞 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 💥

Starts Monday 7th November

Where: 𝗟𝗔𝗞𝗘 𝗛𝗔𝗬𝗘𝗦 𝗣𝗔𝗩𝗜𝗟𝗜𝗢𝗡
When: 6.00-6.30am Mondays and Thursdays

metaPWR is a unique 𝟯𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 metabolic resistance workout that has been carefully designed by industry experts. It is for ALL fitness levels and abilities.

Check out some of the AMAZING benefits of metaPWR:

💥 Burn more calories while you workout
💥 Burn more calories at rest
💥 Fire up your metabolism
💥 Tone up and build lean muscle faster
💥 Improve your cardiovascular fitness
💥 Target agility and power
💥 Strengthen your core
💥 Relieve stress
💥 Improved sleep
💥 Promote good posture & quality of movement in everyday life through functional exercises
💥 More confidence
💥 More energy to keep up with your kids
💥 Feel amazing
💥 It's short - only 30 mins!

This is SMALL group training where I coach you closely on proper technique to keep you safe, and I push you to give YOUR best so that you get the best results.

✳️ 𝗕𝗢𝗡𝗨𝗦 ✳️ get FREE access during the 6 weeks to my online membership group which includes hundreds of home workouts to choose from, over 700 recipes, nutrition resources, meal plans and more.

To secure a spot or for more info, please comment below or send me a message. Limited spaces available so get in quick.
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metaPWR video: http://bitly.ws/vE7L
Why is metaPWR one of the best and most effective ways to train? http://bitly.ws/vE7L

06/11/2022

5 awesome reasons to do MetaPWR!

Metafit is The original 30 minute metabolic workout that just keeps working! Great music, effective workouts and no expensive training costs or licence fees!! The 30 minute workout that last 24 hours will change the way you deliver fitness for ever! work muscle, spike metabolism and boost income wit...

06/11/2022

Want to know why MetaPWR is so effective?

Check it out here in my blog:

MetaPWR is a unique 30-minute metabolic resistance workout. It is scientifically proven and has been carefully designed by the industry experts who created Metafit™. Metabolic Training is one of the best, most intense strategies for building muscle, burning fat, and improving your fitness.

06/11/2022

metaPWR!!