Strong by Blood

07/06/2026

We will be closed today through to Wednesday due to family circumstances.
Thank you for your understanding

01/06/2026

⭐ SBB MANAWAROA - MOST CHECKIN APRIL 2026 ⭐
A bit late ... but let's have the warmest applause to uncle for the most check in last month! Consistency is key and uncle James is the best example for that.
Lewis Vaughan - a familiar face on our SBB Manawaroa Hall of Fame came second last month, followed by , P***y N Leese , and .
Thank you for showing up and keep Manawaroa warm in this winter 💪

29/05/2026

No classes on Monday and reception closed.
Everyone has a safe long weekend, see use Tuesday

28/05/2026

👟QUICK REMINDER👟
Please check your shoes for dirt or grass
This helps keep our gym environment clean for everyone.

17/05/2026

Kia ora Whanau, some important information above.
NO MORNING CLASSES TOMORROW and reception will be open later during the day.

Other than that recovery and other classes are on as usual💪🔑

14/05/2026

Whey protein + Creatine available at reception for anyone trying to train harder, build muscle or even just hit those daily targets🏋️💪

Whey-$50
Creatine-$37

05/05/2026

04/05/2026

Kia Ora, due to family matters, our 5:30am and 6:30am classes tomorrow will be cancelled. Other classes will run as normal.
Thank you for your understanding!
SBB Team

30/04/2026

Kia Ora, we will close SBB 24/7 Reception on Fri 1/5 and Mon 4/5 due to family matters. Will be back on usual hours on Tue 5/5. Thank you for your understanding:)

28/04/2026

Just a reminder we have a planned power starting tonight from 11pm-4:30am.
Please remember there will be no lights, power or water.
Thank you