Strong by Blood

18/06/2026

⭐ SBB CLASS SCHEDULE UPDATE ⭐
New class schedule from 22/6!
As we head into the winter freeze what a perfect time to get yah sweat on🔥💪

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STRONG BY BLOOD GYM
🏋Sign up at https://forms.office.com/r/gL9TG9UD6T
🏋️‍♀️ 24/7 Gym: 81 Princes St, Putāruru
🏋️‍♀️SBB Manawaroa: 109 Tirau St, Putāruru

15/06/2026

❗️IMPORTANT NOTICE❗️- MANAWAROA MEMBERS

Manawaroa is closed from THURSDAY-SUNDAY due to maintenance going on. This means classes and recovery aren't available AT ALL.

If any Manawaroa only members wish to use 24/7 contact us for access.

Thank you for your understanding
SBB Crew

07/06/2026

We will be closed today through to Wednesday due to family circumstances.
Thank you for your understanding

01/06/2026

⭐ SBB MANAWAROA - MOST CHECKIN APRIL 2026 ⭐
A bit late ... but let's have the warmest applause to uncle for the most check in last month! Consistency is key and uncle James is the best example for that.
Lewis Vaughan - a familiar face on our SBB Manawaroa Hall of Fame came second last month, followed by , P***y N Leese , and .
Thank you for showing up and keep Manawaroa warm in this winter 💪

29/05/2026

No classes on Monday and reception closed.
Everyone has a safe long weekend, see use Tuesday

28/05/2026

👟QUICK REMINDER👟
Please check your shoes for dirt or grass
This helps keep our gym environment clean for everyone.

17/05/2026

Kia ora Whanau, some important information above.
NO MORNING CLASSES TOMORROW and reception will be open later during the day.

Other than that recovery and other classes are on as usual💪🔑

14/05/2026

Whey protein + Creatine available at reception for anyone trying to train harder, build muscle or even just hit those daily targets🏋️💪

Whey-$50
Creatine-$37

05/05/2026

04/05/2026

Kia Ora, due to family matters, our 5:30am and 6:30am classes tomorrow will be cancelled. Other classes will run as normal.
Thank you for your understanding!
SBB Team