Ti Kouka Yoga

Ti Kouka Yoga TiKouka Yoga is offering a variety of yoga classes, suitable for everyone 🧘🏻‍♀️ Instagram: ti_kouka_yoga

A simple truth: movement is medicine. And slow and mindful movement, like the kind you experience with gentle yoga, is a...
31/08/2026

A simple truth: movement is medicine. And slow and mindful movement, like the kind you experience with gentle yoga, is as nurturing as it is grounding 😌🧘🏼

If you would like to join any of the classes this week, please book your spot by either by commenting below, private message me or email ([email protected])

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

All classes are suitable for beginners.

See you on the mat 💗

🌸 SLOWDOWN SUNDAY YIN 🌸Another chance to round up your weekend with a calming and nourishing yin yoga practice this Sund...
27/08/2026

🌸 SLOWDOWN SUNDAY YIN 🌸

Another chance to round up your weekend with a calming and nourishing yin yoga practice this Sunday evening 💝

Sunday, 30th August 2026
6 - 7(-ish)pm
Cost: $15 per person

Please secure your spot by either commenting below or private message me.

Namaste 🙏

Can’t believe this is true: TiKouka Yoga turns 6 this week 🥳🎂🙌🏻This means, I’ve been teaching yoga in this lovely commun...
24/08/2026

Can’t believe this is true: TiKouka Yoga turns 6 this week 🥳🎂🙌🏻

This means, I’ve been teaching yoga in this lovely community for 6 years now and I would like to celebrate this! As a little gift from me to you, there will be treat in all of my classes this week 😘

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

Please make your reservation as soon as possible. Simply comment below, private message me or email ([email protected])

I look forward celebrating with you 🧘🏻‍♀️

Hope everyone is able to stay cozy and warm during that recent drop of temperatures 🥶I will have two yoga classes availa...
17/08/2026

Hope everyone is able to stay cozy and warm during that recent drop of temperatures 🥶

I will have two yoga classes available this week, both with some lovely flowy movement - just perfect to warm up our bodies quite quickly ❤️‍🔥

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

Please book in by commenting below, private message me or email ([email protected])

See you on the mat 🤗

Whether it’s a welcome challenge or a permission slip to relax, a yoga pose has the power to deliver the feel-good vibes...
10/08/2026

Whether it’s a welcome challenge or a permission slip to relax, a yoga pose has the power to deliver the feel-good vibes you need exactly when you need them 🧘🏻🤸🙏

Come along for some great yoga poses and gentle practices, just perfect to connect body, mind and soul 😇

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

All classes are suitable for beginners.
To secure your spot please either comment below, private message me or email ([email protected])

Love and light ✨

🧘🏻‍♀️👶🏻To my lovely mums and bubs 🧘🏻‍♀️👶🏻Come and join me tomorrow morning for our unfortunately last session of mums an...
03/08/2026

🧘🏻‍♀️👶🏻To my lovely mums and bubs 🧘🏻‍♀️👶🏻

Come and join me tomorrow morning for our unfortunately last session of mums and bubs yoga 😢. I’d love to see you there! Please let me know if you can’t make it.
I look forward seeing everyone again 💗

🙏🩵 SLOWDOWN SUNDAY YIN 🩵🙏Yin yoga asks that you go to your edge, recognize it, and stay there. It’s all about slow stre...
30/07/2026

🙏🩵 SLOWDOWN SUNDAY YIN 🩵🙏

Yin yoga asks that you go to your edge, recognize it, and stay there. It’s all about slow stretches and stillness that, ultimately, help you sit more comfortably with discomfort 😌

The Slowdown Sunday yin yoga class is available again this Sunday. Please book in by commenting below or private message me:

Sunday, 2nd August 2026
6 - 7(-ish)pm
Cost: $15 per person

The class is held at the Scout hall in Pukerua Bay and is suitable for beginners.

Love and light ✨

27/07/2026

Mums and bubs yoga is on tomorrow, 10.30am 🧘🏻‍♀️💗👶🏻
The heaters will be on to make it nice and cosy!
See you there 🙏

One of my favourite yoga teachers said: “I’ve never finished a yoga practice wishing I hadn’t started. Some days I have ...
27/07/2026

One of my favourite yoga teachers said: “I’ve never finished a yoga practice wishing I hadn’t started. Some days I have more energy than others. Some days the practice feels amazing and some days it’s simply about showing up. But every time I step onto the mat, I leave feeling better than when I began.” 😌

Join any of the yoga classes this week to see, what yoga can do for you 💗

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

Please book your spot by dropping a comment below, private message me or email ([email protected])

See you on the mat 🧘🏻‍♀️

And this is for our lovely mums and bubs class tomorrow (Tuesday) morning:The hall will be nicely heated to hopefully we...
20/07/2026

And this is for our lovely mums and bubs class tomorrow (Tuesday) morning:
The hall will be nicely heated to hopefully welcome all of you for another Postnatal yoga class to enjoy - with your little babies of course 🧘🏻‍♀️💗👶🏻

Starting at 10.30am 😊

Address

26 Kotipu Place
Pukerua Bay
5026

Opening Hours

Tuesday 6:30pm - 7:15pm
Wednesday 9:15am - 10am
Friday 9:10am - 11:15am

Telephone

+64223920877

Website

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