Fortitude

15/06/2026

Adaptive Personal Training at Fortitude Strength

At Fortitude Strength, we believe that everyone deserves the opportunity to experience the benefits of strength training, regardless of their ability, experience, or starting point.

Our Adaptive Personal Training sessions are designed specifically for people living with disabilities, neurological conditions, injuries, or those who simply need a more individualised approach to exercise.

We work alongside each person to create a safe, supportive, and enjoyable training environment where they can build strength, improve fitness, increase independence, and grow in confidence.

Whether your goal is to move more easily in everyday life, improve your health, compete in sport, or simply enjoy being active, our coaches will tailor every session to suit your needs and abilities.

At Fortitude, we're not focused on limitations—we focus on possibilities.

If you or someone you know could benefit from Adaptive Personal Training, we'd love to have a chat about how we can help.

10/06/2026

Rare Opportunity at Fortitude Strength

We’ve recently had a small number of Personal Training spots become available with both Adam and Hollie.

Whether your goal is to get stronger, build muscle, lose weight, improve your fitness, recover from injury, prepare for competition, or simply feel more confident in the gym, our coaches can help you get there with a plan tailored specifically to you.

Train with Adam
- Competitive Powerlifting
- Strength & Conditioning
- Muscle Building
- Adaptive Training
- Competition Preparation
- Strength Programming
- Technique Coaching

Train with Hollie
- Injury Rehabilitation
- Adaptive Training
- Strength Training
- Weight Loss
- Muscle Building
- Building confidence in and out of the gym

At Fortitude, personal training is more than just a workout. You'll receive expert coaching, accountability, structured programming, and support every step of the way.

"One of the best investments I've made in myself. Hollie takes the guesswork out of training and gets results." – Georgie Armstrong

Book your FREE initial consultation today and let's talk about your goals.

📞 Adam: 021 289 5044
📧 [email protected]
📞 Hollie: 027 531 0346
📧 [email protected]

🌐 fortstrong.co.nz

Spaces are limited and once these time slots are filled, they may not become available again for some time.

02/06/2026

30/05/2026

MEMBER SHOUTOUT – SAM

Big shoutout to Sam this week

Sam is a great example of how small changes and consistency can lead to huge improvements in your health and wellbeing.

She keeps showing up, putting in the work, and trusting the process—and over time, those little efforts have added up in a big way.

But one of the best things about Sam is the energy she brings to every class.

✅ Always smiling
✅ Always encouraging others
✅ Always bringing great vibes to the gym

People like Sam make Fortitude what it is.

We’re proud of everything you’re achieving, Sam—keep smashing it.

27/05/2026

16/05/2026

Member Shoutout to Mel Scott

When Mel first started, she was pretty nervous around the weights — and to be honest, she still gets nervous sometimes. But with a little encouragement, consistency, and willingness to keep showing up, she has built so much confidence and strength over the last couple of years.

She might not be lifting the biggest weights in the gym, but that doesn’t matter. Mel pushes herself, moves better every week, and keeps proving to herself that she is capable of more than she thinks.

That’s what real progress is all about.

13/05/2026

Some photos from our Teens class

So awesome watching these teens show up each week, put in the work, support each other, and continue to grow in confidence and strength.

The energy, laughs, effort, and encouragement in these sessions make them something special.

A great group of young people doing hard things and getting better every week

ProudCoachMoment

25/04/2026

🔥 MEMBER SHOUTOUT – NAOMI & HANNAH 🔥

Big shoutout this week to Naomi & Hannah two of our Adaptive Athletes.

These two have come such a long way since starting with us, and it’s been awesome to watch their journey unfold 💪

With the amazing support of their aunty Billie Hunt behind them every step of the way 🙌

✅ Losing weight
✅ Getting stronger
✅ Building real confidence

But more than that—showing up, giving it a go, and backing themselves every session 👊

That’s what Fortitude is all about.

We’re seriously proud of you both—keep it going, you’re doing incredible ❤️

20/04/2026

7 DAYS AWAY DON’T MISS OUT.

FORTITUDE 6 WEEK WEIGHT LOSS CHALLENGE
Starting April 27th

Not a member yet? This is your chance.

If you’ve been thinking about getting back into training, losing weight, or just needing structure and support — this is the perfect place to start.

We’ve built this challenge to give you everything you need to succeed — no guesswork, no going it alone.

What you get:
• Personalised Nutrition Plan
• Before & After Measurements
• Progress Photos
• Fitness Testing (Start & Finish)
• Unlimited Classes
• Private Group for Support & Accountability
• Spot Prizes along the way

This is more than a challenge — it’s a kickstart into better habits, better training, and a stronger version of you.

Investment:
• New Members $350 (everything included to get you started)
Sign up here:
[https://fortitudestrength.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d12070%26OnlineMembershipId%3d314591]

• Already training with us? Add the challenge for just $125
Sign up here:
[https://fortitudestrength.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d12070%26OnlineMembershipId%3d314592]

Want more information contact;
Adam ([email protected]) or Hollie ([email protected])

Spots are limited — we want to keep this high quality and personal.

If you’ve been waiting for a sign… this is it.

Let’s get you started.

18/04/2026

MEMBER SHOUTOUT – BE LIKE RAM

This week’s shoutout goes to Ram

If there’s one thing you can count on… it’s Ram showing up.
Rain, cold mornings, India playing in the World Cup—it doesn’t matter. He’s there. Every time.

Never misses a session
Always smiling
Gets in and gets the work done

No fuss, no excuses—just consistency and a great attitude

That’s exactly what we’re about at Fortitude.
Show up, do the work, and enjoy the process.

Keep it up, Ram—absolute weapon