Yin Yoga Space

Yin Yoga Space 🪷Yin yoga classes at Kimi Ora:
• Thursdays, 5:00-6:30pm
• Private classes. Focus of physical, mental, emotional wellbeing and inner balance.

Retreats.
• Deep relaxation, fascia release, increase in mobility and range of motion.

🌿 Yin Yoga at Kimi Ora this week 🌿The Winter Solstice has passed ☀️The longest night of the year is behind us, and from ...
23/06/2026

🌿 Yin Yoga at Kimi Ora this week 🌿

The Winter Solstice has passed ☀️

The longest night of the year is behind us, and from this point onward the days gradually become longer. Yet nature doesn't rush. Winter still invites us to slow down, rest, reflect, and replenish before the energy of growth returns.

There is wisdom in that. Many of us try to move forward while exhausted. We push for clarity, motivation, and change without first creating space to breathe.

Yin Yoga offers a different approach. Through long-held supported shapes, mindfulness, and stillness, we create space for the body to soften, the nervous system to settle, and the mind to become clearer.

✨ This week's 2 classes at Kimi Ora Eco Resort:

🗓 Thursday 25 June
5:00pm – 6:30pm
$20

🗓 Saturday 27 June
4:00pm – 6:00pm
$25
📍 Kimi Ora Eco Resort
✨ Saturday class details:
https://www.facebook.com/share/1BMDwrar2z/

Both classes are suitable for all levels, including beginners.

📲 Bookings: 021 0245 1717

With love,
Nataliya 💚

Kia ora ☀️Next Yin yoga class is:🗓 Thursday, 18 June⏰ 5:00 – 6:30pm (90 minutes)💫$20📍Kimi Ora Eco Resort📲 Bookings: 021 ...
16/06/2026

Kia ora ☀️

Next Yin yoga class is:

🗓 Thursday, 18 June
⏰ 5:00 – 6:30pm (90 minutes)
💫$20
📍Kimi Ora Eco Resort
📲 Bookings: 021 0245 1717

This Yin yoga class includes long-supported shapes, breath awareness, and spacious transitions — giving you time to stimulate connective tissue - fascia, relax and restore.

Perfect if you:
• need physical / mental release
• want time to reset
• are working on mindfulness in daily life

With love,
Nataliya 💚

Kia ora ☀️Winter invites us inward. But most of us keep up the fast summer pace. Yin Yoga is the practice of pausing. It...
09/06/2026

Kia ora ☀️

Winter invites us inward. But most of us keep up the fast summer pace. Yin Yoga is the practice of pausing. It is also an opportunity to practice mindfulness.

Mindfulness in Yin is not about “emptying the mind.” It’s about noticing. Noticing breath. Noticing sensations. Noticing where you’re holding tension — physically, mentally, and emotionally. When we slow down long enough to observe without judgment, the nervous system settles. The body softens. Clarity returns.

Two classes to choose from this week:

🗓 Thursday, 11 June
⏰ 5:00 – 6:30pm (90 minutes)
💫$20

🗓 Sunday, 14 June
⏰ 4:00 – 6:00pm (2-hours)
💫 $25
📍Kimi Ora Eco Resort
📲 Bookings: 021 0245 1717
📧 [email protected]

Both classes include long-supported shapes, breath awareness, and spacious transitions — giving you time to stimulate connective tissue - fascia, relax and restore.

Perfect if you:
• feel mentally full
• need physical release
• want structured time to reset
• are working on being more mindful in daily life

With love,
Nataliya 💚

Kia ora 🌧 A rainy long weekend… and a chance to slow down. First day of winter.With the weather inviting us inward, it’s...
01/06/2026

Kia ora 🌧

A rainy long weekend… and a chance to slow down. First day of winter.

With the weather inviting us inward, it’s a beautiful reminder of how much we need space to pause, rest, and reset.

90min Yin Yoga class on Wednesday 3 June — a slow, gentle practice designed to help you release tension, settle your nervous system, and reconnect with yourself. It’s a space to unwind and give your body time to soften.

🗓 Wednesday, 3 June
⏱ 10am – 11:30am
📍 Kimi Ora Eco Resort
Cost: $20 per person

🌿 Suitable for all levels — no previous yoga experience needed

Bookings:
📲 021 0245 1717
📧 [email protected]

As we move toward the end of autumn, there’s a natural invitation to slow down…to soften…and tune inward.This time of ye...
26/05/2026

As we move toward the end of autumn, there’s a natural invitation to slow down…to soften…and tune inward.

This time of year asks for a different kind of presence —
less doing, more listening, reflecting.

Yin Yoga gives the body space to release, and the mind space to settle.

🍂 Final 2 classes of the autumn season

🗓 Wednesday, 27 May
⏱ 1:30 – 3:00pm

🗓 Thursday, 28 May
⏱ 5:00 – 6:30pm

📍 Kimi Ora Eco Resort
Cost: $20
These final classes are an opportunity to:
• let go of what the season has held
• gently unwind accumulated tension
• reconnect with yourself

Looking forward to sharing this practices with you.

With love,
Nataliya 💚

Kia ora 🌿 With the new moon, it’s a beautiful time to pause, reflect, and reconnect with your intentions — creating spac...
18/05/2026

Kia ora 🌿

With the new moon, it’s a beautiful time to pause, reflect, and reconnect with your intentions — creating space for what you’d like to welcome in 💫

Yin Yoga offers an opportunity to soften, connect, and realign — both physically and internally.

✨ Classes this week

🗓 Wednesday 20 May
⏱ 1:30 – 3:00pm (90 min)

🗓 Thursday 21 May
⏱ 5:00 – 6:30pm (90 min)
Cost: $20

🗓 Sunday (extended class) 24 May
⏱ 4:00 – 6:00pm (2 hours)
Cost: $25

📍 Kimi Ora Eco Resort

Through long-held, supported shapes, you’ll be guided to:
* release accumulated tension
* support joints and connective tissue
* calm and regulate the nervous system
* create space for clarity and intention

🌿 No previous experience needed.

Bookings essential:
📲 021 0245 1717

With love,
Nataliya 💚

Kia ora 💚Mother’s Day invites reflection on care. Not only the care we give others — but the care we give ourselves.From...
10/05/2026

Kia ora 💚

Mother’s Day invites reflection on care. Not only the care we give others — but the care we give ourselves.

From a physiological perspective, women often carry a significant portion of emotional support within families and communities. Anticipating needs, holding emotional space, organising, remembering — often without pause.

That subtle, ongoing responsibility keeps the nervous system activated. Over time, that adds up.

Yin Yoga works slowly and intentionally with the deeper connective tissues — fascia, ligaments, and joints — which are responsive to stress and repetition.

Through long-held, supported shapes, Yin Yoga helps:

• Down-regulate the sympathetic (fight-or-flight) response
• Activate the parasympathetic nervous system (rest-and-digest)
• Improve fascial hydration and elasticity
• Reduce accumulated muscular guarding
• Support joint health and mobility
• Increase emotional tolerance through stillness
• Restore steadier, grounded energy

It is about allowing the body to unwind. Sometimes the most powerful form of care is simply giving your nervous system permission to soften.

Wherever you are today — celebrating, remembering — find a moment to return to yourself.

❣️ There are no Yin Yoga classes next week due to Kimi Ora conference room availability over autumn/winter.

With love,
Nataliya 💚

Kia ora 🌕The full moon influences ocean tides through gravitational pull — and many people notice changes around this ti...
03/05/2026

Kia ora 🌕

The full moon influences ocean tides through gravitational pull — and many people notice changes around this time: lighter sleep, heightened emotions.

Our bodies are made up of around 60–70% water, and our nervous system is highly sensitive to environmental rhythms — light exposure, seasonal shifts, and changes in routine all play a role.

A full moon can act as a reminder to pause and check in.

• Where am I holding tension?
• What might need release?

Yin Yoga supports this process physiologically — by working slowly into fascia (the connective tissue that responds to stimulation and repetition) and by helping regulate the nervous system through stillness and breath.

🌿 Classes this week:

🗓 Tuesday, 6 April
🕐 1:30 – 3:00 PM

🗓 Wednesday, 7 April
🕔 5:00 – 6:30 PM

📍 Kimi Ora Eco Resort
Cost: $20
Bookings essential: text 021 0245 1717 or message me

With love,
Nataliya 💚

Kia ora,As we move deeper into autumn, it’s a perfect time to slow down and return inward 🍂🌿 This week’s Yin Yoga:🗓 Wedn...
27/04/2026

Kia ora,

As we move deeper into autumn, it’s a perfect time to slow down and return inward 🍂

🌿 This week’s Yin Yoga:
🗓 Wednesday
🕜 1:30 – 3:00 PM

🗓 Thursday
🕜 1:30 – 3:00 PM

📍 Kimi Ora Eco Resort
Cost: $20

Yin Yoga works gently into the fascia — the connective tissue that holds tension, stress, and fatigue.
Through long-held, supported shapes, the body softens, hydrates, and begins to release.

Benefits of Yin Yoga:
• Deep physical release
• Nourishment for joints and connective tissue
• Nervous system regulation
• A grounded, steady energy
• Space to reconnect with yourself

🧘‍♀️ Suitable for all levels — beginners welcome. Props provided.

🌿 Please bring:
• Blanket
• Towel
• Water bottle
• Warm layers

✨ Bookings essential — message me or text 021 0245 1717

Love, Nataliya 💚

Address

99 Martin Farm Road, Kaiteriteri
Port Motueka
7120

Opening Hours

5pm - 6:30pm

Telephone

+642102451717

Website

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