Makoto Endo Personal Training

Makoto Endo Personal Training Sports specific fitness training, exercise rehabilitation, weight loss. M Phy Ed, CSCS. So please ask me if you are interested in my business)

I am a persona trainer as well as a strength & conditioning trainer for elite athletes, have masters degree in physical education(Japan) & certification of strength & conditioning specialist(CSCS, National Strength & Conditioning Association USA, Japan). For example last season I train Daniel Ho**er (MMA just from after the UFC Japan 2014), Ev Ting(MMA, for last 6years, One FC), Kohei Matsumoto(Be

fore Auckland City Foot Ball Club contract) etc…

So bit of my history…. Strength & Conditioning training for NZ top athletes:
BMX, Basket Ball, Speedway Racing, Chinese Kung-fu/Sanda, Japanese sword, NZ junior Golf reps, Soccer, Brazilian Jiujutsu and MMA(mixed martial arts). Here is some high lighted results/records.
-Kyokushinkan karate all Japan heavy weight champion's NZ camp, strength and conditioning trainer in 2010.
-Strength and conditioning coach for 5 world titles in Men and Women's Kickboxing.
-Strength and conditioning coach for 4 Asian Pacific and NZ professional titles in Men and Women's boxing.
-Strength and conditioning coach for PGA NZ golfer and non-professional/student golfers.
-NZ boxing Olympic games strength and conditioning trainer in 2004.
-Strength and conditioning trainer for rowing 3rd place world masters games in 2002. (I can’t give the name of athletes and training details on FB but could be on messenger.

06/09/2026
"Press Plus" ：Elevation / Lifting But what lies beyond that? Are you adding anything to the pressing motion?
06/09/2026

"Press Plus" ：Elevation / Lifting
But what lies beyond that?
Are you adding anything to the pressing motion?

The coaching I received here at the Mana Toa Dojo has led to a dramatic evolution in my striking(concept).Previously, I ...
31/08/2026

The coaching I received here at the Mana Toa Dojo has led to a dramatic evolution in my striking(concept).
Previously, I viewed striking through the lens of body mechanics and movement science—specifically within the frameworks of kinematics and kinetics. However, the instruction here went far beyond that; it guided me to focus on the trajectories of my punches and swings and, above all, to become a "Forward Projector"—someone who unleashes energy toward the destination (the future) where that path leads.
It was an experience that fundamentally—and willingly—rewrote everything I had previously taken for granted regarding strength and conditioning.

2010年e-cube(web雑誌)に紹介していただきました。ニュージーランド留学・キャリアアップのE CUBE　 - Vol.108 Career up in NZ　ニュージーランドのフィットネスインストラクター【Profile】遠藤 誠...
24/08/2026

2010年e-cube(web雑誌)に紹介していただきました。

ニュージーランド留学・キャリアアップのE CUBE　 - Vol.108 Career up in NZ　ニュージーランドのフィットネスインストラクター

【Profile】
遠藤 誠 / Makoto Endo
1964年生まれ東京都出身。
95年に筑波大学時代に知り合ったニュージーランド人の奥さんと共に渡航。ニュージーランドではK1のマーク・ハント選手のストレッチ運動を担当したことをきっかけに、「ストレッチのスペシャリスト」という噂が広がり、格闘家のパーソナルトレーナーとしての地位を確立、オリンピック選手を含む世界タイトル保持者も輩出している。ゴルフ、サッカー、バスケットボール、BMX等の国際レベル選手のトレーニングにも関係。現在、リハビリテーション運動にも業務分野を広げている。

24 Sep. 2010.I had the honor of serving as a cornerman for Bronwyn Wylie's title fight alongside the legendary Ant Nanse...
17/08/2026

24 Sep. 2010.
I had the honor of serving as a cornerman for Bronwyn Wylie's title fight alongside the legendary Ant Nansen (we held JBC cornerman licenses! 🤩).

来家さん、ごぶさたしております！懐かし過ぎです😅

Bronwyn Wylie Antz Nansen Michelle Preston Arna Carz Etk Morrison Jason ‘Psycho’ Suttie ふうじん らいか

05/08/2026

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Ponsonby

Telephone

+64211413565

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