Huff Strength

Huff Strength Strength & Longevity Coach for Men & Women in their 40's & 50's. ORDINARY IS THE ENEMY. IT GETS YOU NOWHERE. YET IT’S EVERYWHERE. HOW? BY EMBRACING HARD.

ORDINARY IS THE LOVER OF EASY,
WHOSE COMFORTS ARE WELL AVOIDED. THE STRENGTH TO GET STRONG
IS ALREADY WITHIN YOU. MY JOB IS TO HELP YOU FIND IT. SO HERE’S OUR DEAL. I WON’T DEMAND ANY MORE THAN YOU
CAN GIVE. AND YOU WON’T GIVE ME
ANYTHING LESS. The Huff - no ordinary trainer

19/04/2026

These past few weeks I’ve been mucking about with some power cleans ❤️
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Thought I’d see how 100kg felt, and it felt great ❤️
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Then I hit 110kg, then failed 115kg and then finished the session on a high with a successful 115kg squat clean ❤️
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It was heaps of fun and surprisingly felt pretty strong - it’s been about 6 years since I’ve done any heavy (for me) power cleans ❤️
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I’m going to keep them in my weekly schedule and see where we can go ❤️
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Mid-year I found myself in a mental funk.Training was haphazard.Nutrition had too many lazy choices.I didn’t feel light ...
17/12/2025

Mid-year I found myself in a mental funk.
Training was haphazard.
Nutrition had too many lazy choices.

I didn’t feel light or energetic — I felt heavy and slow.

So I made a decision: I wanted to feel better again.

No magic pills.
No potions.
Nothing fancy.

I used my own platform — HuffStrength.com

Results?
7kg in 6months.

It has everything you need:
• Structured training
• Clear nutrition
• New program every 4 weeks

The only things you need to bring?
DISCIPLINE.
CONSISTENCY.

That’s it.

👉 Want real results?
Get 2 weeks FREE — no gimmicks, no hidden agenda…
…and no steak knives either 😂

Go to HuffStrength.com
Click the monthly subscription
Train + eat better for 2 weeks FREE 🖤

LINK IN MY BIO ⬆️⬆️⬆️

6 WEEK PROGRAM TO SUMMER STRENGTH ☀️💥The Ultimate Kettlebell Transformation ChallengeForget boring cardio. Forget compli...
14/10/2025

6 WEEK PROGRAM TO SUMMER STRENGTH ☀️💥

The Ultimate Kettlebell Transformation Challenge

Forget boring cardio. Forget complicated machines.
Just you + one kettlebell = your best summer body yet

🔥 THE PROMISE:

In 6 weeks, you’ll be stronger, leaner, and more confident — with a workout that will actually make you feel alive 🙌🏾

🗓️ THE STRUCTURE:

3 workouts a week — 30 mins maximum and that decreases each week as the intensity rises 🔥🔥
Minimal equipment. Maximum results. 💣

🌴 THE RESULT:

A stronger, leaner, more confident YOU — ready to walk into summer feeling unstoppable.

🎯 Want in?

Comment “KETTLEBELL” below and I’ll send you The Beast Challenge 💣

💰 How Much ?

Absolutely nothing but love, just give me your determination and consistency 🙌🏾❤️💣

🤍:Epic Day, biggest turnout in my 5 years of working with 🤍:25 more future PTs exposed to my favourite thing to teach,...
27/09/2025

🤍
:
Epic Day, biggest turnout in my 5 years of working with 🤍
:
25 more future PTs exposed to my favourite thing to teach, the kettlebell 🤍
:
Thanks for giving up your Saturday’s to upskill yourselves, stay awesome 🙌🏾🤍
:
Swings for Life 🤍
:


:

From the 1st moment I held you my whole world changed 🤍:In the beginning I told you what to do, what not to do. Taught y...
03/08/2025

From the 1st moment I held you my whole world changed 🤍
:
In the beginning I told you what to do, what not to do. Taught you manners, showed you how to treat people 🤍
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When you came of age I had to cut the heart strings from the baby I once held, it was then I could only guide you 🤍
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Now you’re officially a man 🤍
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But you’ll always be my beautiful baby boy 🤍
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Happy 18th Birthday 🤍
:
I love you more than you’ll ever know 🤍
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Never stop being you son, you’re a magnificent young man with a massive future, if people don’t like you for being you - they’re not your people 🤍
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From my baby, to young adult, to a man, to my best friend 🤍
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I’m here for you 🤍
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I’m so proud to call you my son 🤍
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Love dad 🤍
:
🤍

’s last game on the #1 ❤️:Proud is an understatement 🙌🏾❤️:I’ve been on the sidelines and coached many of your teams si...
26/07/2025

’s last game on the #1 ❤️
:
Proud is an understatement 🙌🏾❤️
:
I’ve been on the sidelines and coached many of your teams since you were 5 years old ❤️
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We have a several games to go this season, but our last one on the #1 at home deserves mentioning 🙌🏾❤️
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Next year my Saturday morning just won’t be the same 😭❤️
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Love you son ✊🏽✊🏽❤️
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P.S finally got you on the bird flip 🤣🤣👊🏽

365 days have passed since you went to heaven Mumma 💔 😭🙏🏽:I still talk to you every single day 🙏🏽🤍:I will always love yo...
05/03/2025

365 days have passed since you went to heaven Mumma 💔 😭🙏🏽
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I still talk to you every single day 🙏🏽🤍
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I will always love you Mumma, thanks for loving me the way you did 🙏🏽🤍
:
You were the most loving, caring and kindest person I’ve ever met 🙏🏽🤍
:
Love your Michael James xx

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Ponsonby

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+64275742738

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