Dylan Russell Personal Trainer and Boxing Coach

07/05/2021

My big boys first rugby game 🏉

30/04/2021

thanks for the great training tool 🥊 I have been using the reflex ball as aerobic warm up before heavy bag or weight training!
Great for priming muscle for explosive exercises!
Also a great tool to incorporate in hiit or Circuit training🥊

21/04/2021

Boxing Sparing class done and dusted 👊🏼 nice skills coming through team !
6:30pm Wednesday evenings !
Come down and get fit ! Have some fun learn to spar I a safe friendly environment!
Skills pay the bills🥇🥇

07/03/2021

13/10/2020

Doing my job Saturday night looking after the fighters best interest!
So he can come back and fight another day🥊🥊

11/10/2020

Fun times at the boxing last night great fights !
good be back in there after 2 lockdowns great to catch up with everyone

06/10/2020

New boxing skills workshop come and learn some new skills 🥊🥊

27/09/2020

Boxing flex mitt session

27/09/2020

Boxing technique class Jai Thaiboxing gym

25/09/2020

Fresh cut lookin sharp

25/09/2020

Boxing basic flow 🥊🥊

22/09/2020

Technical boxing class Wednesday 7:30pm at Jai Muay Thai 76 Anzac ave Auckland city come down and learn some skills DM me for details